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Health topics
… your belly. Having extra belly fat increases your risk of health problems such as heart disease and diabetes. For most people, the goal for a healthy waist is: footnote 1 Less than 102 cm (40 in.) for … Citations Office of Nutrition Policy and Promotion, Health Canada (2003). Canadian Guidelines for Body Weight …
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… 2025 Overview Regular physical activity can improve your health. It can also help prevent chronic diseases like … level, we try to avoid getting a disease by leading a healthy lifestyle. This can include physical activity, good … is a specialized assessment that points out ways to improve health-related physical fitness. Health-related fitness …
Health topics
… belief that the body can heal itself. It aims to improve health and prevent disease and illness through the use of organic foods and exercise; a healthy, balanced lifestyle; and the use of Ayurvedic, … herbal medicines, homeopathic dilutions, or other natural health products. Why It Is Used Some people choose …
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… have to force the person to get treatment. Talk with your health care providers and/or local law enforcement officials … Provinces have laws that protect people who have mental health problems from being forced to go to a hospital or get … and may make it easier for you. Working with a mental health care expert and putting your loved one into a …
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… These may include starting a family. You can have a healthy pregnancy and a healthy baby if you have schizophrenia. But there are some … ( family doctor , midwife , or obstetrician ), mental health doctor, and family doctor and your child's doctor ( …
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… decision-maker? Your substitute decision-maker (SDM) (health care agent, proxy, surrogate) can make decisions … decision-maker? Choose your substitute decision-maker (health care agent, proxy, surrogate) carefully. You can … decision-maker, it is very clear who has the power to make health decisions for you. Choosing Your Substitute …
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… is serious. So it's important to seek help from a health professional. People who self-injure don't do it to … also may ask questions to find out if your child has other health conditions, like depression. What puts your child at … they: Have self-injured before. Feel hopeless. Have certain health conditions such as a personality disorder, …
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… actions that people can take to maintain and improve their health and well-being. While physical activity has many health benefits, injuries and other adverse events can … cardiovascular complications, such as a heart attack. The health benefits of physical activity outweigh the risks for …
Health topics
… Obesity and diabetes increase the risk of developing other health conditions: Obesity increases the risk of heart … conditions Regular physical activity causes a wide range of health benefits in adults even if body weight and blood … sedentary behaviour (e.g., sitting or watching TV) for health benefits and/or body weight control. Useful resources …
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… Overview Depression is a serious mental health condition that can take the joy from a child's life. … of a routine checkup. That's because your child's mental health is just as important as their physical health. Screening for depression helps find depression …
