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… Without Spending Money On this page: Get started Related Information Get started Being active is one of the best … activities is best. Try to hold each stretch for 15 to 30 seconds. Do some stretches first thing in the morning. Take … or workspace rather than using email or the phone. Related Information Fitness: Getting and Staying Active …
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… How to Use a Breast Pump On this page: Overview Related Information Overview A breast pump is a device that allows … or your breast. Use soap, and scrub your hands for 10 to 15 seconds. Then rinse well in warm water. Use a clean paper … is getting smaller, talk to a lactation consultant. Related Information Breastfeeding Current as of: November 9, …
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… Living With COPD Medicines Surgery Other Treatment Related Information Overview What is chronic obstructive … fumes, dust, or air pollution over a long period of time. Second-hand smoke also may damage the lungs. It usually … physical examination. These will give your doctor important information about your health. Lung function tests , …
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… With More Than One Doctor On this page: Overview Related Information Overview Many people see more than one doctor or … what they do in your care. Give each doctor a copy of this information. Ask your primary care doctor to coordinate your … it or already have had it. Related Information Getting a Second Opinion Living With More Than One Health Problem …
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… Minimally Invasive Methods On this page: Overview Related Information Overview Standard coronary artery bypass graft … First, MIDCAB does not use the heart-lung bypass machine. Second, your surgeon will cut several small incisions in … various types of minimally invasive CABG surgeries. With information and communication, you and your doctor can make …
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… for Someone Who Is Sick On this page: Overview Related Information Overview Most people who get COVID-19 will … and well. Use soap and water, and scrub for at least 20 seconds. This is especially important after you've been … or visit your provincial health authority website. Related Information Coronavirus (COVID-19) Current as of: …
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… Bad or Changed Breath On this page: Related Information What is bad breath? Everybody … relief of bad breath. Swish it around in your mouth for 30 seconds before spitting it out. Brush your teeth, tongue, … if you have frequent problems with mouth odour. Related Information Mouth Problems, Non-Injury Current as …
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… Itching, and Skin Changes On this page: Overview Related Information Overview Common skin changes during pregnancy … the ring of skin around your nipples, may darken in the second trimester of pregnancy. A dark line may appear on the … is treated with medicine to stop the itching. Related Information Pregnancy Current as of: November 9, …
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… How to Prevent Another One On this page: Overview Related Information Overview After you've had a heart attack, you … Here are some things you can do: Quit smoking, and avoid second-hand smoke. This is one of the best things you can do … dose. Stay up to date on your COVID-19 vaccines. Related Information Cardiac Rehabilitation Heart Attack and Unstable …
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… Your Child for the Hospital On this page: Overview Related Information Overview If your child is facing a hospital … be encouraging: Getting a shot may hurt, but only for a few seconds. Consider your child's feelings. Let your child know … a hospital tour, consider taking siblings along. Related Information Navigating Your Hospital Stay Stress in Children …
