3842 results found
Health topics
… of salt, to add flavour to foods. Modify your favourite recipes so they have less fat and calories but still taste … of salt, to add flavour to foods. Modify your favourite recipes so they have less fat and calories but still taste …
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… Quick tips: Making healthy snacks Canada's food guide: Recipes Traditional foods Traditional foods are an important … nutrients and support overall health and wellbeing. Find recipes featuring traditional foods: Food is Medicine Recipe Book (PDF, 12.6 MB, First Nations Health Authority) …
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… or ketchup on your food. Use less salt (or none) when recipes call for it. You can often use half the salt a recipe calls for without losing flavour. Be physically … or ketchup on your food. Use less salt (or none) when recipes call for it. You can often use half the salt a …
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… some quick meals for busy nights. You also can double some recipes that freeze well, and save half for other busy … Check your pantry for all the ingredients called for in recipes. Write down all the ingredients you need to … your kitchen. You may want to write down page numbers from recipe books for quick reference. This way, whoever gets …
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… or crying Going out with a friend (shopping, movie, dining) Taking a bath or shower Writing, painting, or doing … or crying Going out with a friend (shopping, movie, dining) Taking a bath or shower Writing, painting, or doing …
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… doing the whole package. I'm quitting smoking for good." Recipe for success Linda talked to her doctor, read up on … doing the whole package. I'm quitting smoking for good." Recipe for success Linda talked to her doctor, read up on …
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… slips up sometimes," she says. Finding support and swapping recipes Gloria meets once a week with her support … talk about how we're doing, what we're eating. And we swap recipes. It's really fun, and I learn a lot from them." She loves trying out recipes for healthy eating and is always on the lookout for …
Health topics
… heart-healthy foods Plant-based diet guidelines Modify recipes for a heart-healthy diet Healthy eating (Heart and … of Canada Sign up for the Healthline newsletter and get recipes, tips, and news delivered to your inbox each month. …
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… game systems, smartphones, and tablets. They help us to be informed and entertained, do our work and schoolwork, and … don't use them in bed. Support a healthy weight. Make your dining table a media-free zone. Devices can lead to … game systems, smartphones, and tablets. They help us to be informed and entertained, do our work and schoolwork, and …
