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… and rebuild your energy. Lack of sleep over time can cause sleep deprivation, or sleep debt. This affects your … We all have trouble sleeping sometimes. Whatever the cause, there are things you can do to sleep better. Improve … can help. Here are some things you can do to sleep better. Use your bedroom only for sleeping and sex. Try not to use …
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… You may get nosebleeds during pregnancy. That's because there is more blood flow to the tissue inside the nose … the mouth and gums when you are pregnant. This may also cause bleeding, especially when you brush your teeth. Your gums may be more swollen than usual. It may help to use a toothbrush with soft bristles. Regular visits to your …
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… for Establishing a Routine On this page: Overview Overview Use this form to problem-solve and establish a routine. What is the problem? What time of day or activity can be used to help you remember? What are the steps in the routine … that you need to make a habit? 1. 2. 3. What will you use to remind you to follow the routine? We will keep track …
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… Overview Vasoconstrictor medicines are used to treat sudden (acute) bleeding from enlarged veins … to the liver (portal veins). These medicines also may be used along with endoscopic treatment. What are the side … headache, or dizziness. Other side effects from long-term use of these medicines may include diarrhea, too much sugar …
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… sure you know the benefits and side effects of a medicine. Use medicines only if non-medicine approaches are not … the minimum effective dose. When using a liquid medicine, use the measuring device that comes with the medicine. Call … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… Information Overview A rubber (aspirating) bulb can be used to remove mucus from a baby's nose or mouth when a cold … make it hard for the baby to eat or sleep. It is best to use the rubber bulb to clean the baby's nose before feedings and before the baby goes to sleep. To use a rubber bulb correctly, follow these steps. Position …
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… cotton socks on his or her hands to prevent scratching. Or use light bandages over open blisters. Wash your child's … Distract your child when you find him or her scratching. Use loose-fitting cotton clothing. Change clothes and bedsheets daily. Use a household cleaner such as Lysol or Pine-Sol to wash …
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… On this page: Overview Overview Do not use unapproved, unproven, or potentially dangerous … treatments include: Gripe water. Varying ingredients are used in blends labelled as gripe water. In some batches, … pad on your baby's stomach. Babies burn easily—do not use heated items such as these. Quieting a baby with …
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… disease or another dementia are sometimes easily confused and may forget where they are, what day it is, and … common facts. The following tips will help avoid confusion. Use familiar objects, such as a favourite chair or … help the person recognize where he or she is. Label often-used rooms, such as the bathroom, and objects. Provide …
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… or a tendon injury (tendinopathy) in the shoulder can cause pain on the outside or front of the upper arm. Common … prolonged or repeated overhead reaching. But continue to use your shoulder. During specific sports activities: Use proper throwing techniques. Use a different swim stroke, …
