3989 results found
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… and learning how to take shortcuts in the kitchen. Keep your kitchen stocked with quick and easy meal ingredients Keeping commonly used foods in your kitchen can help you pull together a quick meal in no … that has already been cut into strips or cubes cuts down on your preparation time. Precooked chicken. Most grocery …
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… choices Find healthier substitutes for high-fat snacks. If your favourite high-fat snack is potato chips and dip, try … example, keep healthy snacks with you at work or school, in your car, and at home. If you have a healthy snack easily … cheese and sliced tomatoes or red pepper strips. Make your own healthy trail mix with high-fibre cereal, dried …
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… fetal heart rate every 15-30 minutes. Tips for you and your support person Women in the transition phase need a great deal of support. Picture your cervix and body opening to let your baby out. Tell someone if you have the urge to push. If …
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… unless you expressly consent otherwise. We do not disclose your information to other public bodies or individuals … collection or use of personal information, please direct your inquiries to the Manager, Health Information Design and … on the www.HealthLinkBC.ca website is only a guide; your common sense and good judgment are also needed. If you …
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… critical after a person survives a drowning. When to call your doctor Call 9-1-1 or other emergency services … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… First Nations primary care programs and initiatives in your community Fraser Region: Indigenous Health Primary Care … get matched with a family doctor or nurse practitioner in your community. … First Nations Primary Care …
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… time and patience. It requires several steps, from setting your goals to getting support. One of the important steps is … help with issues of self-esteem. The success you feel from improving your eating habits may improve your self-esteem as … help with issues of self-esteem. The success you feel from improving your eating habits may improve your self-esteem as …
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… decisions in case you can't think clearly during an attack. Your plan can help you stay active and have fewer problems. It may include: Your treatment goals. A list of your asthma medicines and … symptoms. You're able to do your usual activities and can sleep without having symptoms. Your peak flow (if you check …
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… another blood sample will be taken. This is to see if your tissue type matches well enough for the transplant. If … examination. You will also be asked questions about your health and your family history of diseases. And you'll … bone and muscle aches, headaches, fatigue, and trouble sleeping. These side effects usually go away 2 or 3 days …
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… page: Overview Overview Concerns about money can strain your relationships, make it hard to sleep, and take a toll on your mental health. Getting control over your money can ease …
