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… Low-Vision Accommodations in Your Home On this page: Overview … can give you detailed information and training on doing your household tasks and other activities that can be more … so that it is aimed at what you want to see, and away from your eyes. Add table and floor lamps in areas where extra …
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… GERD: Controlling Heartburn by Changing Your Habits Actionset Overview Symptoms of gastroesophageal … or inflammation of the esophagus. You can make changes to your lifestyle to help relieve your symptoms of GERD. Here … who are also quitting or who do not smoke. Changing your sleep habits Here are some things you can try. Raise the …
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… Starting Antidepressants: How to Care for Your Child On this page: Overview Overview If your child has a mental health condition like depression or … An upset stomach or nausea. Diarrhea. Headaches. Trouble sleeping, or being sleepy during the day. A change in …
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… Preparing your toddler for healthcare visits Last updated August 11, 2013 Your toddler needs regular healthcare, including visits to … to make those trips less stressful for both of you: Talk to your toddler about what's happening. Explain where you are …
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… Immunization in your baby's first year Last updated August 13, 2013 Immunization is the best way to protect your baby from a long list of serious diseases. Without it, your child could get very sick. Thanks to immunization, many …
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… Stress Management: Relaxing Your Mind and Body Actionset Overview Take a deep breath. … to relax. Here you will learn about different ways to relax your mind and body. Being relaxed can help ease stress. It can also relieve anxiety, depression, and sleep problems. To relax means to calm the mind, the body, …
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… Thumb-Sucking: Helping Your Child Stop Actionset Overview Many infants and young … love, encouragement, and a few simple steps, you can help your child succeed in breaking the thumb-sucking habit. How … remove your child's thumb from his or her mouth during sleep. Thumb-sucking at night is the most difficult habit to …
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… Carbon Monoxide Poisoning: Protecting Your Home On this page: Overview … carbon monoxide detectors. Install them on each level of your home and near sleeping areas. Follow the directions carefully for …
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… Tips for Reducing Indoor Pollutants in Your Home On this page: Overview … them in the rooms where anyone who has asthma or allergies sleeps. Wash dogs often. Keep your home clean and dry. Wash bedding in hot water, store …
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… Expert: Be Active to Help Your Back Heal On this page: Dr. Robert Keller Dr. Robert … Self-care is all you really need. Use ice, heat, or both on your lower back. Stay as active as you can. Doctors used to … take medicine for the pain. It can be over-the-counter, or your doctor may prescribe something stronger. The medicine …