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… progress, you may be able to do some of the exercises on your own. If you are concerned about falling, always have … you begin to fall, you may use them for support. Stand with your feet slightly apart (as you normally stand) and your arms at your side. Turn one half-circle (180 degrees). …
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… responsible use of alcohol is an important way to influence your child’s own use. Drinking too much, too often or in … message that these behaviours are normal and acceptable. Your child will be more likely to experiment with such … explore the discrepancies between what you say you want for your family versus what you’re actually doing. This is a …
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… After surgery, you will feel full more quickly than when your stomach was its original size. This reduces the amount … will absorb fewer calories. This leads to weight loss. But your best chance of keeping weight off after surgery is by … unless you are super obese (BMI of 50 or higher) and your weight is causing serious health problems. These …
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… page: Overview Overview Before taking your child to a doctor for breath-holding spells , write … typically happens. These descriptions will help you to give your child's doctor accurate information to make an initial … questions in mind: What situations occur just before your child has a breath-holding spell? During a spell, does …
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… Started Getting Started Do you feel a little lost on your journey toward purpose? If so, this may be a good time to pause. It may help to remind yourself that purpose doesn't need to find you. You can find … of it as something that matters to others as well as to yourself. Here are a few steps you can try to find purpose. …
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… of having sex because of back pain can be a big problem. If your sex life has suffered because of back pain, take heart. … And there are steps you can take to deal with it. Talk to your doctor. This can be hard, because some people are … to find out which sexual positions may be good or bad for your back. Some back problems cause pain when you bend …
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… the sexual practices that you have enjoyed throughout your life. But you may have to make a few minor adjustments … may be the first sign of a medical problem. So talk with your doctor about any changes that concern you. Your doctor may be able to recommend treatments that will …
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… The laparoscopic approach is used most often. You will be asleep during the surgery. The doctor will separate the upper part of your stomach from the rest of your stomach. This forms a small pouch. This new pouch will …
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… that information can also be overwhelming. It can disrupt your day. And it's easy to develop habits you didn't mean … tips for using social media and news in a healthy way. Know your goal. Maybe you want to use social media to stay up-to-date on events in your community. If so, use it only for that. Log off when …
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… "thin." Actually, a healthy weight is a weight that lowers your risk for health problems. It's more about healthy … Healthy Eating Obesity Fitness Interactive Tool: Is Your BMI Increasing Your Health Risks? Health Topics Medical Tests Make a Wise …
