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Health topics
… You don't need a recipe to build healthy meals. Let your tastes and time be your guide. Here are a few ideas to get you started. Think … meal. Mix and match the food groups for more variety on your plate. Break your meal into parts. Think of your plate …
Health topics
… Overview An asthma action plan is based on zones defined by your symptoms, your peak flow , or both. It tells you what to do if you have a sudden increase in your asthma symptoms ( asthma attack ). You are in the red …
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… , you will need regular examinations to assess whether your condition is becoming more severe. Your examinations may include: Measurement of your blood pressure while lying down on your left side, …
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… Information Overview Most of the time it is best to do your saltwater (saline) nasal wash before you use your other nasal medicines. The wash will help your sinuses absorb the medicine. Saltwater washes (saline …
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… deal with. The symptoms are often long-lasting and may make your loved one appear to be concerned only about himself or herself. Encouraging social skills can help you and your loved one deal with these symptoms. Here are some … it may be very hard, don't get angry or upset. Support your loved one instead. Keep the focus on recovery. …
Health topics
… the first 6 months of breastfeeding. You can keep nursing your baby. In fact, breastfeeding usually helps to clear up infection, and nursing won't harm your baby. If you have mastitis, you may first notice a … up. If you know you'll go more than 4 hours without feeding your baby, arrange to pump. Drink plenty of fluids. If you …
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… syndrome is caused by pressure on the median nerve in your wrist. This nerve runs through a small space in your wrist called the carpal tunnel. This nerve controls feeling in your thumb and first three fingers. When there is pressure …
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… This helps you eat less and feel full sooner. You will be asleep during the surgery. The doctor will make several small cuts in your belly. Then the doctor puts special tools and a camera … the doctor wraps a silicone band around the upper part of your stomach to make a small pouch. Then the incisions are …
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… important to replace the fluids he or she is losing. Give your child small sips of water. Let your child drink as much as he or she wants. Ask your doctor if your child needs an oral rehydration solution …
Health topics
… Baby On this page: Overview Overview Your baby may have signs of a minor illness , such as cold … mild diarrhea. If so, it's best to keep breastfeeding. If your baby is too sick to breastfeed, try cup-feeding. With this technique, you feed your baby collected breast milk. Take your baby to a doctor …
