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… Sleep Apnea: Should I Have Surgery? Decision Point You may … a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … while I sleep. My nose is always dry, and my sleep is not improving. I am willing to have surgery to treat my sleep …
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… Cancer: Home Treatment for Sleep Problems On this page: Overview … to avoid caffeine and alcohol in the hours before bed. If your doctor gave you instructions or medicines to treat … sleep problems, be sure to follow them. And check with your doctor before using any over-the-counter medicines to …
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… Quick Tips: Getting Baby to Sleep On this page: Getting Started … Some need more sleep than others. Bedtime tips You can help your baby—and yourself—sleep better. The goal is to help your baby learn …
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… Sleep Apnea: Fibre-Optic Pharyngoscopy On this page: … Fibre-optic pharyngoscopy is a procedure that allows your doctor to look into the upper part of your respiratory system . He or she may use it to help …
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… Oral Breathing Devices for Sleep Apnea and Snoring On this page: Overview Related … a mandibular repositioning device pushes the jaw forward, improving airflow. An MRD is also called a mandibular … fit the device to prevent these problems. Excess saliva in your mouth and mild discomfort should become less bothersome …
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… Coping With Changing Sleep Patterns as You Get Older On this page: Overview … you are an older adult and have trouble sleeping, talk to your doctor about what you can do to improve your sleep. … boring activity until you feel sleepy. Insomnia Sleep Problems, Age 12 and Older Current as …
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… Medicine or Other Drug Use and Sleep Problems On this page: Overview Overview Many … stimulate the body for 3 to 7 hours and can interfere with your sleep as long as it remains in your body. Even the small amount of caffeine in …
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… Tonsillectomy and Adenoidectomy for Obstructive Sleep Apnea and Snoring On this page: Surgery Overview What … . The adenoids are above the tonsils and behind the nose. Your doctor will do the surgery through your mouth. You will be asleep. Most people go home that …
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… Restless Legs Syndrome: Getting More Sleep Actionset Overview Having a sleepless night now and … not alone. But there may be some things you can do for yourself to make it easier to get a good night's sleep, especially if your symptoms are mild. How can you make changes to sleep …
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… Your Hospital Stay: Your Room and Routine On this page: Overview Related … blanket and pillow, so that a friend or family member can sleep overnight. Meals Unless you're on a special diet, you … with patients. The night shift Because the hospital never "sleeps," you may sometimes feel that you have no control …