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… start to feel real benefits over time. Within a few hours, your blood pressure will go down and you'll have more … the symptoms of quitting, including cravings, anxiety, and insomnia, should begin to ease. Within months When your … . You may feel cranky and anxious. It can also be hard to sleep. You're not the only one. Most people feel bad when …
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… you quit using tobacco. You can take medicine to reduce your craving for nicotine. You also can use nicotine … angry while taking it. Side effects can include nausea, insomnia, abnormal dreams, and feeling very tired. You might … misuse alcohol. Side effects can include dry mouth, trouble sleeping, dizziness, upset stomach, and (in rare cases) …
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… and Injuries On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For Your Appointment … or posture when you lift, stand, walk, sit, or even sleep. Symptoms can include pain, muscle spasms, and … moving is unchanged Getting better? Difficulty moving is improving Have you recently started having problems with …
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… get them—by finding out what things, or triggers, bring on your headaches. You can try to avoid triggers to prevent … To prevent headaches: Use a headache diary to find your triggers. Manage stress. Seek treatment if you have depression or anxiety. They can lead to headaches. Sleep, exercise, and eat on a regular schedule. Practice …
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… Heartburn On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms … or longer. In some people, heartburn symptoms may cause sleep problems, a chronic cough, asthma , wheezing, or …
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… Hip Problems, Age 12 and Older On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … can make it hard to walk, go up and down stairs, squat, or sleep on the side that hurts. A clicking or snapping feeling … moving is unchanged Getting better? Difficulty moving is improving Have you had hip problems for more than 2 weeks? …
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… Menstrual Cramps On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms … that you can't stand it for more than a few hours, can't sleep, and can't do anything else except focus on the pain. …
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… and Ankle Problems, Non-Injury On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … is unchanged Gotten better? Numbness or weakness is improving Is the foot or are any of the toes blue, very … pain (8 to 10) : The pain is so bad that the baby cannot sleep, cannot get comfortable, and cries constantly no …
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… of Mental Health and Addictions. You can also improve your mental wellness by practicing mindfulness, staying … and prepare you for the challenges that life throws your way. Mindfulness A state of mindfulness - … or in some cases depression. Hormonal changes, lack of sleep, and physical recovery from labour all impact your …
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… On this page: Health Tools What Increases Your Risk Symptoms What Happens When to Call a Doctor … symptoms of depression. These moods may cause problems with your work, school, family life, friendships, and how well … You can do a few things on your own, such as getting enough sleep. Health Tools Health Tools help you make wise health …
