3977 results found
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… Maggie Morris: Plan Ahead When You Eat Out On this page: Maggie Morris Maggie Morris Maggie … take it home for another meal the next day. She also takes care when ordering. She'll order grilled fish with no oil or … take it home for another meal the next day. She also takes care when ordering. She'll order grilled fish with no oil or …
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… Conserving Energy When You Have COPD or Other Chronic Conditions On this page: … enjoy your daily routine. Planning daily activities Here are some ways you can conserve your energy when doing daily … or do an activity such as housework. Sit down (on a high stool) as often as you can when you get dressed, do chores, …
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… Tips to Help You Cope When Things Feel Out of Control On this page: … easy to get stuck in a cycle of stress and worry. But there are things you can do to cope with worry and find some calm. Here are some tips. Acknowledge your feelings. Try to recognize …
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… Healthy Eating: Making Healthy Choices When You Eat Out Actionset Overview For many people, eating out is a way to relax and socialize. But if you are watching your weight or just are concerned with healthy eating, dining out can be a …
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… Questions Your Doctor May Ask Before Prescribing Medicine for … use. If your child starts antidepressants, be sure to be aware of this risk and get help if you see any of the warning … in how well or when you sleep? Have you been feeling down, depressed, or hopeless much of the time? Do you drink …
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… What you need to know about supplementing your baby with formula … a supplement does not mean you have to stop breastfeeding. Parents often feel they need to supplement because they are worried that their baby is not getting enough milk. The …
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… Quick Tips: Modifying Your Home and Work Area When You Have Arthritis On this … high up in cabinets or closets. Use padded or large-handled tools to make objects such as keys, silverware, kitchen pots …
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… Coronary Artery Bypass Graft Surgery: What to Expect After You Go Home On this page: Overview … and emotional aspects. For the first month or two after you are discharged from the hospital, you will be working to … and pain you might be experiencing may make you feel depressed. You may: Have mood swings. Cry easily. Feel …
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… Eating Right When You Have More Than One Health Problem On this page: Overview … But eating right may not be as hard as you think. Here are some ideas that can help. Get help. If your diet guidelines are confusing or hard to follow, talk to your doctor. Or you …
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… Andy's Story: Finding Your Own Routine When You Have Diabetes On this page: Andy's … me, and it's really true. You can't know what your numbers are unless you test." He tests in the morning before … to get a routine. But testing is a hassle. The strips are expensive. And I just didn't like doing it," he says. …
