3979 results found
Health topics
… Interactive Tool: What Is Your Child's BMI? On this page: What does this tool help you … to make sure that your child is growing as expected. Often parents of very small children push their children to eat …
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… Overview It's not easy to quit smoking. The nicotine in cigarettes is addicting. Your body craves it because it makes you feel good. So when … to find help in your province. You can find tools, tips, and support to help you quit. Ask friends and …
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… Interactive Tool: How Do Temperatures Compare? On this page: What do the results tell you? What's next? What do the results tell you? …
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… Quitting Smoking: Preventing Slips or Relapses Actionset … A slip is when a smoker who has quit smokes one or two cigarettes. A relapse is when a smoker who has quit returns to … to quit smoking. The temptation can be very strong. Here you will find strategies to help you avoid slips as well as …
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… Smoking: Choosing a Good Time to Quit On this page: Overview Overview Your attempt to quit is more likely to succeed if you pick a … New Year's Day, or the first day of a holiday. When you are ill or having a troublesome tobacco-related symptom. …
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… Not Ready for Change? On this page: Overview Overview Maybe … this behaviour affect your ability to be a good partner, parent, friend, or employee? Check in with yourself Some …
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… Quitting Smoking: Your Social Life On this page: Overview Related … of your social life. Do you automatically smoke when you are around someone who is smoking? Do certain people, …
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… Interactive Tool: What Is Your Target Heart Rate? On this page: What does this tool … Your target heart rate depends on how physically fit you are. For example, if you are not active and not physically …
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… class and had sworn off fast food. "Terri's heart attack scared me to death," says Linda. "I decided that this time, … it feel to be smoke-free? "It's been 16 weeks now, and I already feel so much healthier." This story is based on … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Quitting Smoking: How Family and Friends Can Help On this page: Overview Overview You can gently encourage someone who uses tobacco to quit. … person know why you want them to quit. Give reasons that are as important to them as they are to you. For example: "I …
