3979 results found
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… Cancer Support: When Your Cancer Comes Back or Gets Worse On this page: Overview … have learned things from all of your experiences. Being aware of what helps you can be a source of strength and wisdom … support you. You may also want to look beyond those who are close to you. Reach out to your family and friends. …
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… Self-Care After a Stroke On this page: Overview Related … Information Overview After a stroke, keep in mind that you are the most important person in your own recovery. You need …
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… Asthma: Taking Charge of Your Asthma Actionset Overview Even though asthma is a … been recently diagnosed with asthma, it may seem like there are a lot of things to remember. But with some practice, … and evening. This is a good way to know how well your lungs are working. Use an asthma diary to track your peak flow …
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… On this page: Overview Overview When you have post-traumatic stress disorder (PTSD) , dealing … CBT may help you have fewer PTSD symptoms over time. There are many types of CBT for PTSD. Examples include cognitive … to identify thoughts about the world and yourself that are making you feel afraid or upset. With the help of your …
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… Anxiety is a general feeling of tenseness or uneasiness. You may feel generally anxious (called free-floating … a headache. Anxiety can also cause you to act in ways that are unusual for you, such as being more demanding, less … may need to slow down and take things one at a time. If you are feeling overwhelmed, ask for help from someone you …
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… causes. They may include: An opportunistic infection . If you lose weight fast, it may be because you have another … Loss of appetite. You may not feel like eating because you are sick to your stomach or food just doesn't appeal to you. … before the person returns. Medicines If you are not already taking antiretroviral medicines , your doctor may want …
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… to Say No On this page: Getting Started Getting Started Do you often say yes when you'd rather say no? Maybe you agree … no as an act of kindness for your future self. Here are some tips on how to do it. Write down how often you say … to say no. You know what's best for you. And your needs are important. Tell yourself it's okay and healthy to take …
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… Problems: Living With Poor Eyesight Actionset Overview You don't see as well as you used to. Eye problems such as … many of your daily activities. But don't give up. There are lots of things you can do to adapt to low vision and … transportation, or taking taxis. You can also see if your area offers low-cost bus or taxi service for people who have …
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… On this page: Overview Overview You can use this list to help you plan how to help someone you care about to get treatment for alcohol use disorder. A … is drunk. Usually, the best times to talk with the person are right after a drinking episode or first thing in the …
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… physical and emotional changes occur as death nears. Here are some things you can expect. If you have any questions or concerns, talk … nears. What you do make may be dark brown or dark red. Stools (feces) may be hard and difficult to pass …
