3979 results found
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… control nausea and vomiting is to start treating it before you start your cancer treatment. Your doctor may give you medicines to control nausea. There are also home treatments that can help you manage these … guided imagery, or other relaxation techniques. Take care of yourself if you are vomiting. Rinse your mouth with …
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… and prevent disease, Canada's Food Guide recommends that you make it a habit to eat a variety of healthy foods each day, limit highly processed foods, and be aware of things that can shape the food choices you make. … help keep you well, and lower your risk for disease. Here are things you can do to make healthy eating a pattern for …
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… Overview Flexibility exercises can help you keep your range of motion when you have an SCI. You may … You can also stretch your arms up over your head while you are sitting up. Stretch your lower body. Here's a stretch … one: Face a bed or chair that is about the same height you are sitting at. Put one leg on the bed or chair and keep it …
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… cancer has a time of adjustment afterward. This is part of your recovery, and it may take longer than you expect. These … a second chance. This is a time of adjustment, taking care of yourself, and finding your new "normal." Be patient … bonds, but it also can bring out difficult emotions. Here are some things you can do to help your family adjust. Let …
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… Overview Overview Eating well when you have cancer means eating enough to prevent weight loss … may taste different. You may not feel like eating if you are uncomfortable, tired, depressed, or anxious. Some people … all. Even the thought of food may make them feel sick. Here are some things to keep in mind: Eat food that has protein …
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… Grief: When Major Loss Challenges Your Beliefs On this page: Overview … once believed about life, death, and suffering. Some people are able to find comfort, courage, and hope from their … And that's not because you're weak or because your beliefs aren't strong enough. It's because you are human. Your …
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… this page: Overview Overview Your brain talks to your body You're lying in bed with some … or therapy—and feeling pretty down. Or maybe you're taking care of someone who's ill, and it's wearing you out. … body heal. Your brain talks to your body You probably already know that your brain is in charge of things like what …
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… of when and how to take medicines. And the more medicines you take, the harder it may be. Here are some ideas you can use to stay organized and track your … be different for each medicine. Make sure your medicines aren't expired. Ask your pharmacist how to safely get rid of …
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… Expert: Be Active to Help Your Back Heal On this page: Dr. Robert Keller Dr. Robert … pain all about? Dr. Robert Keller, an orthopedic surgeon, shares his thoughts about the basics. Dr. Keller, many people … so. The more severe it is, the longer it will take. If you are having muscle spasms—that is, instances of sharp pain …
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… Information Overview A breast pump is a device that allows you to empty milk from your breasts whenever you want to or … sanitize the parts. It's a good idea to have supplies and spare parts in all the places where you'll use the pump, such … As you put it together, check to see that all parts are clean. Get in the mood. Holding your baby may improve …
