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… Overview Recovery means finding your path to a meaningful life. It puts you in control of … such as post-traumatic stress disorder (PTSD). There are 10 principles of recovery. Put this list where you will … decision-making, and independence. The choices you make are yours and yours alone. Your path is based on your …
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… Overview Sex is part of a healthy life and is part of your quality of life. Most people with heart failure can still have an active sex life. You can ask your doctor to help you know if or when it's okay for you to …
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… Becoming More Active: Where to Start On this page: Making Your Plan Making Your Plan Like any … like gardening? Many people find that everyday activities are easier to fit into their life. Others are more likely to stay with an activity if it requires them …
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… Asthma: Educating Yourself and Your Child On this page: Overview Related … communicating what you don't understand and what you are concerned about. Always ask questions when you don't … is not helping asthma attacks. Tell your doctor if you are not able to follow any aspect of your treatment. If your …
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… page: Overview Overview Keeping a headache diary may help you understand what types of headaches you get and what … also may be able to find out what your headache triggers are, such as certain foods, stress, sleep problems, or … 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Triggers Health care visits Record when you went to the doctor or to the …
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… this page: Overview Overview If someone you know has a panic attack, they may become very anxious and not think clearly. But there are things you can do to help: Stay with the person and keep … place that is bothering you; it's the thought." "What you are feeling is scary, but it's not dangerous." By using …
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… Contact us You can contact HealthLink BC 24 hours a day, 7 days a week … call to assist you. Deaf and hard of hearing People who are deaf and hard of hearing can contact 8-1-1 using Video … (VRS) sign language interpretation is free for people who are deaf, hard of hearing or speech impaired. Sign up with …
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… On this page: Overview Overview After your spinal cord injury (SCI), you may need a wheelchair. … will determine what type of transfer you do. But there are general things that are important to know when you transfer. Get close. Make …
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… Other important contacts Last updated August 1, 2017 Do you want to talk to someone about the medical care you or your family has received? Do you have questions … about your questions or concerns. Speak with your health care provider If you have a concern with the care you or a …
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… updated March 1, 2017 Being more physically active can help you feel better, deal with stress more easily, and handle … how to exercise safely so you don’t injure yourself. Here are some precautions to keep in mind when you’re doing … a heavy weight, have someone with you who can help. If you are someone who has balance or coordination difficulties do …
