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Health topics
… Action Plan On this page: Overview Overview No matter what your health goal is, creating a specific plan can help you … take week by week to reach your long-term goal? Step 4: Prepare for slip-ups or setbacks. What might get in the way of your reaching this goal? You may already know that things like time, money, or emotions could …
Health topics
… Stress On this page: Overview Overview There's a lot you can do to lower your stress when you have cancer. The … websites. And many hospitals have medical libraries that are open to the public. A number of national organizations … websites. And many hospitals have medical libraries that are open to the public. A number of national organizations …
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… What is Rh sensitization during pregnancy? You may have Rh-negative blood, and your baby may have … A blood test is the only way to know you have it or are at risk for it. What causes Rh sensitization, and what … cause? Rh sensitization can occur during pregnancy if you are Rh-negative and pregnant with a developing baby who has …
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… have only mild thinning that is noticeable only to them. Your doctor will be able to tell you whether hair loss is an … brain tumour. Or you will lose the hair on your leg if you are having radiation to your leg. Hair loss usually doesn't … it takes about a week for you to lose all the hair in the area you are getting radiation. Hair usually grows back …
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… Sleep and Your Health On this page: Overview … sleeping when you have a fever or an injury. These stresses are often temporary. Your habits and activities before … the day, talk with your doctor. He or she can see if there are any medical or mental health problems that may be …
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… On this page: Overview Overview If you have seizures that change your awareness, consciousness, or muscle control, you may not have … But they can keep you and others safe until your seizures are under control. Be sure to take antiepileptic medicine as …
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… page: Overview Overview Asthma zones are part of your asthma action plan. The zones are defined by your symptoms, your peak flow, or both. …
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… Using Tracking to Support Your Activity Goals On this page: Getting Started Getting … you've burned. Using an app on your phone or tablet. There are many apps that can track your steps or other activity … and estimate how many calories you burn. Many of the apps are free. Using a computer program. You might keep track …
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… updated March 1, 2017 Flexibility is the amount of movement you have around a joint, like your knee or hip. Being … safe and healthy joints and muscles. Since not all joints are the same, just because you’re flexible in one joint … uncomfortable. Flexibility can help reduce stress. There are lots of activities that will help you keep or increase …
Health topics
… Overview If someone in your family has had breast or ovarian cancer, or some other … They could be: Relatives who have died or relatives who are still alive. First-degree relatives. (These are parents, sisters, brothers, and children.) Second-degree …
