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… (as for in vitro fertilization ) increases the chances that you will conceive two or more fetuses at the same time. … the chances of having a multiple pregnancy. Embryos If you are planning to use assisted reproductive technology , your … so, talk to your clinic or an attorney experienced in this area. Draw up a contract that defines what rights and …
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… updated November 1, 2016 Muscular strength and endurance are two important parts of your body’s ability to move, lift things and do day-to-day … strength and endurance Muscular strength and endurance are important for many reasons: Increase your ability to do …
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… Overview With post-traumatic stress disorder (PTSD) , your symptoms can be overwhelming. You may be thinking about … Owning guns. If you have thoughts about suicide, there are ways you can get help. Talking to someone can help you see that there are other solutions. Tell a doctor, clergy member, friend, …
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… thousands of older adults fall and hurt themselves. Falls are one of the main causes of injury and disability in … these hazards can also be easy to fix. This checklist helps you find hazards in each room of your home, and it gives … shelves (about waist level). ____If you must use a step stool, get one with a bar to hold on to. Never use a chair as …
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… Overview Cardiac rehabilitation (rehab) may start while you are in the hospital. The hospital (inpatient) program is … in your community. Exercise program The following exercises are examples. Your exercise program depends on your medical …
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… Walk your way to health Last updated January 9, 2013 Walking is … pace than a stroll without over-exerting yourself. If you are with a partner, you should be able to talk without … at a time. An excellent way to find out how many steps you are taking is to wear a pedometer. Pedometers are small, …
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… of print resources. Through our programs and services, you can get the information you need to make decisions for yourself and those you care for. With our website and telephone service, information … to 5pm Pacific Time, Monday to Friday Translation services are available in more than 130 languages. For service in …
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… adults ages 17 to 35 can register to donate stem cells. If you wish to be a stem cell donor, a blood sample is taken from you and tested for tissue type. It's then compared with the tissue types of people who need a transplant. … tissue type matches well enough for the transplant. If you are chosen as a stem cell donor, you will have a complete …
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… A balanced vegetarian diet can provide all the nutrients you need for a healthy pregnancy. If you eat a vegetarian … B12 , calcium , vitamin D , zinc, and iron while you are pregnant. These nutrients are vital to your baby's cell growth, brain and organ …
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… page: Overview Overview If you know that you are not at risk for eye disease and you don't have signs of … vision problems: footnote 1 At least every 10 years if you are age 19 to 40. At least every 5 years if you are age 41 …
