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… a program of directed thoughts and suggestions that guide your imagination toward a relaxed, focused state. You can … imagery is based on the concept that your body and mind are connected. Using all of your senses, your body seems to … also use it to help reach goals (such as losing weight or quitting smoking), manage pain, and promote healing. Guided …
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… On this page: Overview Overview When you spend time around an animal—whether it's a pet, a farm … infection. Some infections can seem mild, but others can be quite serious. So it's a good idea to learn about your risks … and how to protect yourself and other people. People who are most in need of protection are children under age 5, …
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… This Medicine About This Medicine What are the most important things you need to know about your medicines? Make sure you know … or concerns, talk to your pharmacist or doctor. What are some examples? Here are some examples of metformin. For …
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… page: About This Medicine About This Medicine Make sure you know about each of the medicines you take. This includes … or concerns, talk to your pharmacist or doctor. What are some examples? Here are some examples of non-insulin medicines for diabetes. …
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… Stress Management: Managing Your Time Actionset Overview Time management is a way to … you want and need to do. It helps you decide which things are urgent and which can wait. Learning how to manage your … think about what is most important to you. When you are ready to commit: Do it. Give yourself to a new commitment as …
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… Breastfeeding your toddler Last updated January 25, 2018 All the leading … feeding. It’s often used by trans-masculine or non-binary parents to describe how they feed their baby from their … This begins the natural process of weaning. When she is ready, she will begin to wean herself from breastfeeding or …
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… Overview The goals for asthma treatment fall into two main areas. They are controlling asthma symptoms and reducing the … attack and using medicines. Asthma treatment should help you achieve good control of symptoms during the day, at … or no asthma symptoms. Talk to your doctor if you need help quitting smoking or vaping. They can also teach you how to …
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… when a coronary artery suddenly contracts (spasms). If you have stable angina , you can usually predict when your … with activity or exertion. You may feel symptoms when you are exposed to the cold, you are stressed, or you are smoking. With unstable angina or a heart attack , symptoms …
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… Earwax On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … of both sexes, you may need to go through this triage tool twice (once as "male" and once as "female"). This will …
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… urge to gamble, even though it causes serious problems. You may feel that you can't control your gambling in spite … of addiction. It may also be called problem gambling. What are the symptoms? There are many possible symptoms of gambling disorder. For example, you may: Try but fail to quit or cut back on gambling. Need to gamble more money to …
