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… Why Work Breaks Help You Be Productive On this page: Getting Started Getting … Find what restores you, and take the time to do that. Here are some ideas to try. Sprinkle short breaks throughout your … for even 1 minute can be a quick break from work. There are apps and other resources out there if you need ideas. …
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… Being Abused: What Puts You at Risk? On this page: Overview … you can call for help, and memorize the phone number. Be careful online too. Your online activity may be seen by … you can call for help, and memorize the phone number. Be careful online too. Your online activity may be seen by …
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… Learn more before you supplement with formula Last updated June 10, 2024 … your baby isn't getting enough to eat? Talk to your healthcare provider before you try adding formula. In the meantime, … best to keep breastfeeding. The most common reason that parents give their baby a supplement is because they worry …
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… Heart Tests: When Do You Need Them? On this page: Health Tools Heart tests can help your doctor find out if you are at risk for a heart problem, if you have a heart …
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… Reducing Cancer Risk When You Are BRCA-Positive On this page: Overview Overview BRCA1 and BRCA2 are genes that normally help control cell growth. But an …
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… Quick Tips: What to Do When You Crave Nicotine On this page: Got a craving right now? … you stop smoking, but they will get better with time. Here are some tips on how to cope: Use nicotine gum, lozenges, or … away from other smokers, at least in the beginning of your quit. Seeing others smoke often makes cravings worse or …
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… Staying Safe When You Take Several Medicines On this page: Overview Related … to avoid problems If you're taking a lot of medicines, here are some things you can do to avoid problems. Know what … you miss a dose of your medicine. Ask your doctor if there are any medicines you should not take. Find out if you …
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… Being Active When You Have Health Problems On this page: Overview Overview When you are living with health problems, regular exercise and activity are important. They keep you healthier, give you energy, …
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… Enjoying Life When You Have Heart Failure On this page: Overview Related … can rearrange your kitchen to make cooking easier or put a stool in your shower so that you can sit down. You can also … can help you with some of the day-to-day activities that are difficult for you. Exercise. In general, it is important …
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… Tips for Exercising Safely When You Have Diabetes On this page: Getting Started Related … your feet. Your doctor can tell you what types of exercise are good choices for you. Here are some general safety tips. Take steps to avoid blood …
