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… charts, plans, and self-tests to help you keep track of your health. Use the sleep diary to find out more about what … your blood sugar. Take a quiz to get a better idea of how well you cope with stress. Or print the menu plan and … on a form below. Checklists Evaluating Hospice Palliative Care Programs Preventing Falls at Home Using Low-Vision Aids …
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… Schizophrenia and the Caregiver On this page: Overview Overview … a family member or close friend, you may help take care of your loved one who has schizophrenia. You can help your … your loved one's doctor, therapist, or counsellor about how things are going. Keep your emotions in check. Too much …
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… On this page: Overview Overview Opioids are used to relieve moderate to severe pain. They may be … signs of this disorder you have, the more severe it may be. Your risk for opioid use disorder is higher if you have a … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Opioids are used to …
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… usually gets worse over time. You can't undo the damage to your lungs. But you can take steps to prevent more damage … doctor may use pulmonary function tests (PFTs) to check how well treatment is working and provide the best care. Self-care Self-care aims to make breathing as easy as …
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… steps to help you move from sitting to standing: If you are in a chair with arms, scoot forward until you are on the … back pain, but after the back has been strained or injured, bad posture can make pain worse. "Good posture" generally … your neutral position. See a picture of the spine that shows the natural curves. Low Back Pain …
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… in a hospital to get treatment for a mental illness. How long they stay depends on their symptoms. But it's … illness symptoms, such as seeing or hearing things that aren't there. Or they may go if they are very depressed. … you're caring for someone who's in treatment, whether it's your child, parent, friend, or partner, here are some ways …
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… Even if you know a lot about MS, it is hard to predict how the disease will affect you. Some questions you might … Will I have to use a wheelchair? MS affects how nerves in your brain and spinal cord communicate with each other. If … few people report that they have such subtle symptoms, they are hardly bothered by the disease. Can I have children? MS …
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… Overview Many people who have hemophilia know when they are bleeding even before there are many symptoms. Work with your doctor to make a plan for what to do if you or your … in mind before you take part in a sport or activity: Know how to give clotting factors . Injuries can then be treated …
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… no as an act of kindness for your future self. Here are some tips on how to do it. Write down how often you say yes and how it makes you feel. What did you say yes to that felt bad? What did you say yes to that felt good? Include …
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… On this page: Overview Overview What are peak flow and personal best? Peak expiratory flow, or peak flow, is how much air you breathe out when you try your hardest. You measure peak flow with a peak flow meter , …
