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… Overview Handwashing is more than just running water over your hands. Washing your hands with soap and water is one of … a cold or influenza. Before, during, and after you prepare food. This reduces your risk of catching or spreading … you agree to the Terms of Use and Privacy Policy . Learn How this information was developed . … Overview Handwashing …
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… Animal and Human Bites: When Stitches Are Needed On this page: Overview … of the person bitten. It is important to determine if your wound needs to be closed by a health professional. Your … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview A bite injury may …
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… situations. These classes also help you develop skills for your personal relationships and can help you learn how to take care of yourself. In all classes, you'll become aware of and …
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… – helps children find out what they like and what they are good at. If children do well at a particular physical … likely to stay interested. In the elementary school years, your child will enjoy testing out their physical abilities. … for health and wellbeing. It’s also an important part of how children learn and develop physical, social and thinking …
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… * To figure out 80% of personal best peak flow, multiply your personal best by 0.80. To figure out 50% of personal … plan or call your doctor. My current controller medicines are _______________________________________. Date AM/PM peak … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Week of …
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… reduce the risk by following these tips. On this page: Keep your home safe Keep baby safe Baby first aid Burn prevention … with your baby. Post poison control, ambulance, and healthcare provider's numbers and other emergency numbers near each … health nurses will call to make an appointment before showing up, and should also be wearing identification. Keep …
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… reduction (MBSR) is a program that helps you learn to calm your mind and body to help you cope with illness, pain, and … out." It's a time to purposefully pay attention and be aware of your surroundings, your emotions, your thoughts, and how your body feels. For example, you may sit quietly and …
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… sound that the blood makes as it flows through the heart. Your doctor uses a stethoscope to listen to your heartbeat. … you or your child has a heart murmur. But heart murmurs are very common, especially in children, and are usually … damages a heart valve, it can cause scarring and can affect how well the valve works. The valve may not be able to close …
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… Overview Slouching puts stress on your lower back. Slumping or slouching on its own may not … back pain. But after the back has been strained or injured, bad posture can make pain worse. When you sit, keep your … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Slouching puts …
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… of changing behaviour Last updated March 1, 2017 There are lots of things that can stand in the way of being … of excuses, like your job is too busy or the weather is bad. You’re thinking about becoming more active, but not for … goals for at least 6 months. You’re confident, know how to deal with setbacks and don’t need as much support as …