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… thousands of older adults fall and hurt themselves. Falls are one of the main causes of injury and loss of … grab bars and non-skid mats inside and outside your shower or tub and near the toilet and sinks. Use shower … home. Use these services, especially when the weather is bad. Keep stairs and walking paths safe. If you live in an …
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… chromium to the body, and cooking in stainless-steel cookware increases the chromium content in foods. You can buy … of type 2 diabetes. But more studies are needed to know how well it really works. Chromium supplements are promoted … by the NNHPD before they can be sold in Canada. Always tell your doctor if you are using a natural health product or if …
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… You do not follow the treatment plan. You have to follow your therapy routine exactly as your doctor orders, to have … you to make sure that you not only understand it but also are following it. The main cause of treatment failure is due … may also contribute to it. The guidelines for when and how they are to take medicine may be too complicated. They …
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… therapy to help them interact appropriately with others. Parent training in these techniques most often takes 8 to 10 … ages: Preschool-age children (5 and younger) Be aware of your child's need for routine and structure. Even small … when visitors come by. Make a plan with your child about how to manage these situations before any problem behaviour …
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… at their own pace. Some children may be advanced in one area, such as language. But they may be behind in another, … the skull have started to close. Still have a "baby" look. Your child's head is large in proportion to the rest of the … children by age 1: Are curious about everyday objects and how they work. Your child may try turning knobs, pushing …
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… Form On this page: Overview Overview No matter what your exercise goal is, making a specific plan can help you … in about 6 to 12 months? Step 3: Set your short-term goals. How can you create short-term goals that you take week by week to reach your long-term goal? Step 4: Prepare for slip-ups or setbacks. What might get in the way of …
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… Overview Overview These are the tests you may need and how often you should have them. footnote 1 The tests may … level of blood sugar over the past 2 to 3 months. It helps your doctor see whether blood sugar levels have been staying …
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… for foods that contain carbohydrate. It helps you know how much these foods raise blood sugar. Carbohydrate raises … blood sugar rise more. How does it work? Foods in the index are ranked by number. High glycemic index foods are rated 70 … and manage blood sugar. If you have diabetes, talk with your doctor, a dietitian, or a certified diabetes educator …
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… second opinion helpful? When you're facing a tough health care decision, you may have a hard time knowing what to do. … test or treatment, like a surgery. You are not clear about how well a test or treatment may work. You need more information about your options. You are unsure about a diagnosis. How do you …
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… this page: Overview Overview How do you make healthy food choices when trying to lose weight? There are many ways to make changes to your eating habits to help with weight loss. Choose foods …