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Health topics
… But sometimes it can lead to problems such as a stroke. How is it diagnosed? Your doctor will ask you about your health history. You may … and images to look for the hole in the septum of the heart. How is a PFO treated? Treatment is a catheter procedure or …
Health topics
… Overview Flexibility exercises can help you keep your range of motion when you have an SCI. You may be able … you hold the stretch. Breathe out as you relax the stretch. How long and how often you do a stretch may vary. The … You can also stretch your arms up over your head while you are sitting up. Stretch your lower body. Here's a stretch …
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… Overview Muscles get stronger when they are used regularly, but especially when they have to work … This is called "resistance." For example, you use your arm muscles when you bend your arm at the elbow. But … example, you could do weight training or stair climbing. How many repetitions and sets you do of a specific exercise …
Health topics
… test can be one of the things doctors use to check on your risk of heart attack and stroke. The Canadian … Cardiovascular Society recommends a cholesterol test if you are 40 or older. Your doctor may recommend this test if you … younger and have risk factors for heart disease. footnote 1 How often to be screened How often you should get a …
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… a stroke can occur. If you have this buildup in one of your arteries, there's a good chance that you have it in … affects the arteries that supply blood to the heart. These are called the coronary arteries. This can restrict blood … the body repairs the injured artery lining. It's similar to how the body heals a cut on the skin by forming a blood clot …
Health topics
… can help with healthy eating. And trying the methods for yourself at home can help you discover more foods that you … just means you use a hot pan and oil to cook food quickly. How to sauté. Heat a large pan with 1 tablespoon (15 mL) of … and cook until your food is fork tender and the veggies are still bright in colour. Steaming on the stove top can …
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… puberty starts varies widely among individuals. Helping your child or teen handle puberty issues Having an adolescent often brings up parents' uncomfortable memories of going through puberty … for deodorants and more frequent bathing. Teach your child how to care for his or her skin. Your child may develop …
Health topics
… Overview Collecting breast milk is a way of giving your baby breast milk in a bottle. If you collect milk, you … give your baby breast milk if he or she can't breastfeed. How long can you store breast milk? Breast milk can be … up to 6 months. How can you store breast milk safely? Here are tips for storing breast milk safely. Wash your hands …
Health topics
… this page: Overview Overview Crying is your baby's first way of communicating with you. This is how he or she lets you know about having a wet diaper, being … 1 and 5 hours a day. Most babies cry less after they are 6 weeks old. Caring for a baby can be stressful at …
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… you're alive is called a "living donation." Some people who are critically ill need an organ transplant to live. But … of the person who gets the organ. Make sure to think about how giving an organ may affect your emotions. If you're thinking about being an organ …
