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… you make informed choices when planning for the birth of your baby. Knowing more about what to expect can help you feel more prepared. Planning your delivery Resources to help you prepare for labour, including where and how to deliver your baby. Stages of labour Learn what to …
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… baby means even less sleep, more work, and less time for yourself. From time to time, you may feel frustrated that … doctor if you feel depressed or have troubling thoughts. How can you care for yourself when raising multiples? Try to plan ahead. …
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… this page: Overview Overview How can you reduce the risk of sudden infant death syndrome … SIDS and/or other deaths related to sleep: footnote 1 Until your baby's first birthday, put your baby to sleep on their … or tummy. Don't use tobacco, alcohol, or drugs while you are pregnant. And don't expose your baby to second-hand …
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… What is folic acid? Folic acid is one of the B vitamins your body needs for good health. The vitamin is also called … in micrograms using Dietary Folate Equivalents (DFE). Here are the daily recommended amounts of folic acid: footnote 1 … DFE each day. Most other women need 400 mcg DFE each day. How much do women need? Folic acid is measured in micrograms …
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… things may include: The use of certain medicines. Examples are aspirin and other non-steroidal anti-inflammatory drugs (NSAIDs) . Excessive alcohol use . Other illnesses. How is the infection treated? You can get rid of … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… is one way to prevent injury or death from burns. Keep your family safe by following these safety tips. Teach … of your home. Be sure to put an alarm outside sleeping areas and inside bedrooms. Test all smoke alarms monthly. … your child to survive a fire Teach your children about how to survive in a fire. Some very young children won't …
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… health professionals. Each will have a specific role in your rehab. While you are in rehab, make sure to stay in touch with your doctor or … Pharmacology professional They answer questions about how often to take your drugs and the side effects they might …
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… a tanning device can cause skin cancer. Tanning devices are linked to basal cell cancer , squamous cell cancer , and … Indoor tanning, especially if used before age 35, increases your risk for all these skin cancers. And indoor tanning … them from getting a sunburn while outdoors. But a tan is how your skin responds to injury—getting a tan is a sign …
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… to cervical cancer. This test may not be available in all areas or covered by all provincial health plans. Who should … cancer. Guidelines for when to start having Pap tests and how often to have them vary from province to province. Your doctor can help you find a cervical cancer screening …
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… Children Ages 1 to 3 Ages 4 to 8 7 mg. 10 mg. What foods are high in iron? The foods you eat contain nutrients, such as vitamins and minerals. Iron is a nutrient. Your body needs the right amount to stay healthy and work as … firm), 3/4 cup (150 g) Work with your doctor to find out how much of this nutrient you need. Depending on your