3995 results found
Health topics
… Diabetes: Caregiving for an Older Adult On this page: Overview … can be challenging at times because what seems best for your loved one may not be what they want. You may worry … privacy or free will. There's also the stress of learning how to manage diabetes and often other health problems. No …
Health topics
… breast pump is a device that allows you to empty milk from your breasts whenever you want to or need to. Then you can … types of pumps while you're pregnant. Think about: How often you will need to use the pump. How long you plan … handling milk that will be stored. Types of pumps There are different types of breast pumps to choose from. Manual …
Health topics
… Action Plan On this page: Overview Overview No matter what your health goal is, creating a specific plan can help you … in about 6 to 12 months? Step 3: Set your short-term goals. How can you create short-term goals that you take week by week to reach your long-term goal? Step 4: Prepare for slip-ups or setbacks. What might get in the way of …
Health topics
… Overview Overview Maybe you've found yourself drinking more alcohol than you'd prefer. If you want to cut back, here are some ideas to try. Think before you drink. Do you really … and make each drink last longer. Do the math. Total up how much you spend on alcohol each month. How much is that a …
Health topics
… a chart with three columns and as many rows you need for your walks. The chart can help you see your progress in the … exercises for vertigo. Put the date in the first column, how far you walked or how many times you were able to do the … walked. For exercise 2, note the number of times you are able to do it. See the example below. Walking exercises …
Health topics
… you need a wheelchair. The two main types of wheelchairs are: Manual wheelchairs. You move a manual wheelchair yourself. To do this, you need upper body strength. Manual … Selecting a wheelchair You select a wheelchair based on how much movement and feeling you have (your functional …
Health topics
… and plan for, which can be overwhelming. You may notice your moods changing often. And when you're pregnant, your … lots of hormone changes, which can affect your emotions and how you feel. It's important to take care of your body—and your emotions—during pregnancy. So …
Health topics
… outside of the family, as well as disruptions to your family's normal routines. Here's how to cope. Try to stay on a regular schedule. Keep things … each other about your feelings. Let others know if you're scared, sad, or frustrated. Help them understand what you …
Health topics
… whether to adopt, think about: Why you want a child. Your feelings about not being genetically related to your child. How will you deal with maybe not knowing much about your … adoption agencies. Your personal finances. Compare the costs and success rates of elective infertility …
Health topics
… Overview A low-vision evaluation will help you and your doctor find ways to make the best use of your remaining … vision. Your doctor will ask questions to find out how your vision loss has affected your life and what changes … needs and goals. Questions may include the following: What are the problem areas associated with your vision loss? How …
