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… Small children sometimes cry to release tension when they are overtired or overstimulated. This happens when they have … bright lights, loud voices, or music. You can protect your child from becoming overtired by keeping a regular … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Small children …
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… of fitness instruction DVDs and videos (or borrow them from your local library). The advantage of working with a DVD or … and provide useful tips and advice. DVDs and videos are available that focus on healthier heart and lungs, … people? Choose the one that fits your level of experience. How long does a workout take? Useful fitness activities can …
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… this page: Overview Overview When you are pregnant, you can use massage therapy to relax and to … progresses, the best positions are sitting on a chair or stool or lying on your side. (The left side is best later in … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview When you are …
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… something many people use for back pain. And you can do it yourself with a tennis ball. To help you relax, you could take a hot bath or shower first, or do a few stretches. But that's up to you. … and then lift yourself and move the ball to another area. "Roll" your back over the ball. You can also do this …
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… time out to smoke and from the actions of nicotine in your brain. If you return to the stressful situation after … before the tension comes back. And then you need another cigarette. Ask yourself questions about why you smoke. Ask … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Smoking is not a …
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… you go to bed if cramps wake you at night. Avoid pointing your toes while you stretch. Try not to sleep with your toes … Drink plenty of water before, during, and after you are active. This is very important when it's hot out and … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Tips to prevent foot …
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… Overview Normal changes occur in your feet as you age. Feet tend to spread, possibly causing shoe size to change. Have your feet measured each time you buy shoes. Do not assume … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Normal changes occur …
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… likely to leave scars. Antibiotics improve the look of your skin by killing bacteria that cause acne. This means … Talk with your doctor before using these medicines if you are pregnant or breastfeeding. People with mild acne may … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Doctors often …
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… equipment with you if you do outdoor sports or activities. Your equipment may include: 2 or 3 fire-starting kits and a … Signalling equipment, such as a whistle, mirror, flares, or a parachute cloth to float in the air. A first aid … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview You may be able to …
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… tongue, throat, voice box (larynx), and lungs, all of which are involved in producing speech. Stiff, slow muscles in … pathologist) can help you learn ways to improve your speech. He or she may provide: Breathing exercises to … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Parkinson's disease …
