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… pain worse. Getting a good night's sleep may help. Here are some things to try. Avoid alcohol, caffeine, and … Do not read, eat, work, or watch television in bed. Use your bed only for sleeping and sex. Keep your bedroom at a … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview If you have chronic …
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… birthing centres offer tubs or whirlpools for labour. If yours does, talk to your doctor or midwife about labouring … for pain management. footnote 1 Sometime before you are ready to push your baby out, you will have help getting … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Labouring in water …
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… important to take steps at home to prevent it. Use extra care with foods that can spoil, such as eggs, meats, poultry, … fish, and ready-to-eat foods within 2 hours. Make sure your refrigerator is set at 4°C (40°F) or colder. Prepare … labels provide information about when to use the food and how to store it. Read food labels and follow the safety …
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… If your headaches seem to be related to tension in this area, maintaining good posture during daily activities may … stand for long periods of time, put one foot on a small stool. Switch feet now and then. Use proper lifting … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Good posture and …
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… Overview To help control acne, wash your skin once or twice a day. If you have mild acne, you … after washing it, use a moisturizing lotion. Look for skin care products that say "non-comedogenic" on the label. Shower after heavy sweating. Shower as soon as you can after …
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… Overview "Overweight" and "at risk of overweight" are sometimes used to refer to children who weigh more than … compared to his or her height. If you are concerned that your child is—or could become—overweight, talk with your … things such as: Your child's weight over time. This can show if your child has had an unusual change in growth. Your …
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… updated August 11, 2013 One of the best ways to protect your toddler's hearing is by breastfeeding. Breastfed … from the moment he is born. Hearing plays a key role in how he learns language and speech skills. Keep your child … had hearing loss at an early age, tell your healthcare provider. Also, be sure to have your toddler’s hearing …
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… Self-Care After a Stroke On this page: Overview Related … keep in mind that you are the most important person in your own recovery. You need to have a major say in the … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview After a stroke, keep …
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… Overview It's normal to get aches and pains in your hips and pelvic area when you're pregnant. Pregnancy hormones are relaxing … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview It's normal to get …
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… a need to suck. But it’s best not to use one every time your child seems upset. Before you offer a soother, try to … your child to stop: Choose a time when no other changes are happening Start by limiting where and when your toddler … (stars on a chart, a phone call to Grandpa to report on how long the soother has been put away) Avoid the use of …
