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… Last updated August 2, 2013 Find out about registering your baby's birth and signing up for various benefits. On … baby's birth and legal name, and identifies you as the parent(s). By law, you must register your child within 30 … form - and you're done. Your baby's very own B.C. CareCard will be sent to you six to eight weeks after the MSP …
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… too late to start getting active, even if you're well into your pregnancy.   Talk to your doctor or midwife first to … bra shortness of breath - rest; check with your healthcare provider if you have a family history of heart problems … before and after exercise problems with balance - move carefully and avoid activities that may lead to falls Know …
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… 12, 2013 Let down is the release of milk into milk ducts in your breast. It usually happens when your baby sucks. You may even experience let down when your … try these tips: Find a private, quiet place if you are uncomfortable Sit or lie comfortably Have a drink handy …
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… pregnant women and mothers with babies. These feelings are normal. If your baby is stillborn, or dies near birth, you will have … Knowing where to turn for help is important. Your healthcare provider can give you information, guide you through …
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… is a light activity that you do for 10 to 15 minutes to prepare your body for being active. Warming up helps improve your … a quicker pace. Sometimes warm-ups include movements that are similar to the exercise you're going to be doing. For …
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… easy, while others encounter challenges. Most new parents, however, have questions about breastfeeding. Here … is not the same as vomiting. Spitting up usually stops as your baby grows. If your baby frequently spits up large …
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… 12 and 18 months is a fun age for toddlers (and their parents!). Your child is probably enjoying being the centre of … Fight with other children while learning to share Show jealousy when attention is given to other family members …
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… from 30-36 months Last updated August 10, 2013 At this age, your toddler likely enjoys cuddling and openly showing you affection - and playing with others is getting … say, "Sharing your teddy with Kim was very kind."  Here are some more tips for supporting your child's social and …
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… for affection. But sometimes, you can try everything and your baby won't stop crying. Here are some tips that may help soothe and calm your baby down. Snuggle your baby close to your chest. Check …
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… Support teams for new parents Last updated August 6, 2013 A strong support network … parents, the primary source of support is their partner. However, it's important to have more than one person to go … Supportive partners A supportive partner can help to ease your fears and frustrations. Sharing a healthy lifestyle …