3995 results found
Health topics
… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like cheese, butter, … meat. Use this topic as a guide for making healthy choices. How can you make healthier choices? Use the following chart … Options for replacing unhealthy fats Foods Limit foods that are high in unhealthy fats Make healthier choices Vegetables …
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… connected to others can help protect people from suicide. How to talk about suicide Where to get help 24 hours a day, … for more information. Consider saving these numbers in your phone. It may not be easy to discuss suicide with someone you care about. But an open, supportive conversation can be a …
Health topics
… It doesn't matter if you're changing a job, a routine, or how you eat—support gives you a better chance of making the … harder for you to succeed. You can decide who you want to share your plans for change with. How can your family and … or family members say or do things that make you feel bad. They seem not to want you to succeed. They may urge you …
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… pain, and you also have housework to do, children to take care of, and errands to run. When you can't find someone else … of a broomstick to reach low places. Or try mops and other tools that have expandable arms. Using the phone Don't … and down. If you shave your legs, put a small stool in the shower so you have somewhere to put your feet. Washing dishes …
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… Help Your School-Age Child Develop Social Skills On this page: … enjoy new friendships. Making friends and being accepted are important. School is a place where children are put in … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Most school-age …
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… Habits for Kids Helping Your Child Who Is Overweight How do you help your child learn healthy eating habits? Share the responsibility. You decide when, where, and what the … own eating and lifestyle choices are a powerful teaching tool. Your child sees the choices you make and follows your …
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… Safe drinking water in your baby's first year Last updated August 11, 2013 Did you … BC file Nitrate Contamination in Well Water. To protect your baby from contaminated water: Breastfeed exclusively … formula, visit the Health Canada website . Useful resources How to disinfect drinking water … Safe drinking water in …
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… Controlling Dust, Dust Mites, and Other Allergens in Your Home On this page: Overview Overview Dust and dust mites are a common indoor allergen. Allergens are things that can … carpeting. Talk with your family about this and about how this will affect family life. If you can't or don't want …
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… Spinal Cord Injury: Talking With Your Partner About Sex On this page: Overview Related … may change after a spinal cord injury. Be honest about how the SCI has affected your sexual function and how you feel about it. Here are some tips for good communication. Talk openly. Talk …
Health topics
… Help Your Working Teen Balance Responsibilities and Set … need to become successful in the adult workforce, such as how to balance time, manage money, and work with others. Here are some ways you can help your teen learn to balance …
