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… Helping Your Child Transition Into Middle School or Junior High On … may feel sick, refuse to leave the house, or have nightmares and unreasonable fears. You can help your child deal … before school starts to help relieve some anxiety. Learn how to help your child with bullying . Bullying is a common …
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… Helping Your School-Age Child Learn About the Body On this page: Overview Overview As a parent, you are the ideal teacher to help your child learn … questions can be answered with general conversation about how the baby grows in a special place inside mommy's tummy. …
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… Down Syndrome: Helping Your Child Avoid Social Problems On this page: Overview … help manage and prevent these types of problems by being aware and helping your child learn how to avoid dangerous situations and maintain his or her …
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… Calming Your Mind With Mindfulness-Based Stress Reduction (MBSR) On … Getting Started Getting Started Here are some ways you can practice MSBR. When you go outside, take a few deep breaths. How does the air feel? Warm or cold? Try to accept that …
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… Teens: Talking About a Difficult Topic With Your Parent or Guardian On this page: Getting Started … it's normal to feel nervous about it or worry about how it will go. But hard conversations can be smoother when …
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… Making Positive Changes in Your Life After Quitting Smoking On this page: Overview Overview Below are some of the most common and helpful strategies people … such as 1 month, 3 months, 6 months, and 1 year. Figure out how much money you have saved by not smoking, and spend that …
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… make back pain worse. Sitting can make it worse too. Here are some tips that can help. When you're resting, change … still for a period of time, try putting one foot up on a stool or changing positions every few minutes. Get gentle … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview For the first day or …
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… Getting started: Adding more physical activity to your life Last updated March 1, 2017 Being more physically … and handle day-to-day activities more comfortably. Here are some things to do before you get started: Think about … have comfortable shoes and proper equipment. Get tips on How to choose safe equipment . Get support and resources …
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… Cancer Support: When Your Cancer Comes Back or Gets Worse On this page: Overview … a lot about what helps you in tough situations. Think about how that can help you now. Use what you learned before. … have learned things from all of your experiences. Being aware of what helps you can be a source of strength and wisdom …
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… What Increases Your Risk of Becoming a Victim of Domestic Abuse or … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview This information …
