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Health topics
… Self-Care Supplies On this page: Overview Overview More of your health care takes place in your home than anywhere else. Having the right tools, medicines, supplies, and information on hand is … 5 cm (2 in.) square Tweezers These are helpful self-care tools to have at home: Cold pack Eyedropper Hand-held mirror …
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… at times, especially when the illness makes it harder for your loved one to manage their emotions and behaviours. Here … Ask to hear their point of view. Listen closely to what they say. It's often better not to offer your opinion … Find a counsellor for yourself. Counselling can give you tools to help manage stress. You also can learn how to build …
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… On this page: Overview Overview Cancer can impact your family in many ways. Fear and other emotions can cause … need more help from others. It helps to think about how and what you want to tell family, friends, and co-workers and to … decisions. Make the most of your time with them. Decide what you want friends and co-workers to know. Share only …
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… Active in Cold Weather On this page: Get Started Health Tools Get Started You can be active … have fun and stay safe. Bundle up and take the dog (or just yourself) for a walk. Rake leaves or do other yard work. Try … basketball, volleyball, indoor soccer, or swimming. Health Tools Health Tools help you make wise health decisions or …
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… to substance use. Alcohol: Drinking and Your Health Depression Drug Use and Your Health Schizophrenia Adaptation Date: 10/10/2023 Adapted By: HealthLink BC Adaptation …
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… Colds usually last 1 to 2 weeks. As the cold gets worse, your nose may get stuffy with thicker mucus . You can catch … Colds Influenza (Seasonal Flu) Adaptation Date: 6/13/2023 Adapted By: HealthLink BC Adaptation … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Accessed December 10, 2019. Adaptation Date: 9/8/2023 Adapted By: HealthLink BC Adaptation Reviewed … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… you healthier, give you energy, make you stronger, and help your mood. Exercise and activity can help many health … sugar at a healthy level. Can build bone strength. Finding what works for you When you think of exercise, you may think … rehab program. With your doctor's help, you can decide what works best. Find out what is safe, what to avoid, and …
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… Eating On this page: Overview Overview What is emotional eating? Emotional eating means that you … as a reward. Food can be soothing and distract you from what's really bothering you. If you eat for emotional reasons, you may not notice when your body is hungry or full. You may eat more than you need …
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… page: What is hyperparathyroidism? Hyperparathyroidism means that one or more of your four parathyroid glands may be too active. These are … can also lead to kidney stones and other health problems. What causes it? Hyperparathyroidism often is caused by a …
