3993 results found
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… they have children. Young children can demand so much of your time that you barely have time to breathe, let alone be … Having a young child doesn't leave you much time for yourself. Here are some tips for staying active. Share babysitting duties so you get some time for yourself. Share with your spouse, another relative, or a …
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… poor vision in the weaker eye. For amblyopia to be treated, your child must use the weak eye. This will force the eye to get stronger. Your doctor may block the strong eye with an eye patch. Or … may last for a few weeks or months. How you can help your child wear an eye patch for amblyopia Be supportive By …
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… A healthy aging brain Last updated September 19, 2024 Overview Our brains and bodies … capacities. Learn about 7 healthy life choices to keep your mind strong and encourage healthy brain aging. Get enough sleep Sleep improves your ability to manage stress. It helps with hormonal …
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… Alcohol and smoking after pregnancy Last updated January 18, 2018 Drinking and smoking aren't just harmful when you're pregnant - they can affect your baby's health, too. It’s best not to drink alcohol or … more information on why to avoid these risks. Alcohol and your baby The safest choice is not to drink alcohol while …
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… a Croup Attack Actionset Overview Using techniques to help your child control symptoms of croup can help prevent the … clinic or emergency room. These techniques focus on keeping your child's airway open to make breathing easier. Keep calm and soothe your child. Anxiety and panic can make symptoms worse. …
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… Signs of a Good Feed Last updated October 11, 2019 Signs that your baby is feeding well If you are wondering how to tell if your baby is getting enough breast milk, here are some …
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… How to Exercise Safely Last updated June 1, 2021 Being more physically active can help you … make sure you're exercising safely. On this page: Assessing your readiness Using equipment safely Exercising safely outdoors Assessing your readiness Fill out the Physical Activity Readiness …
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… Safety At Home in Baby's First Year Last updated July 5, 2019 Too many children die every year from … reduce the risk by following these tips. On this page: Keep your home safe Keep baby safe Baby first aid Burn prevention Keeping your family healthy Say no to swaddling Soother safety Safe …
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… Flow Actionset Overview It's important to know how well your lungs are working. One way to do this is by checking your peak flow with a peak flow meter . Your peak flow can tell you if your asthma is staying the …
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… when they get 7 to 8 hours of sleep each day. Sleep gives your brain time to grow and repair cells and rebuild your … your sleep We all have trouble sleeping sometimes. Whatever the cause, there are things you can do to sleep … sleep. Here are some tips. Get regular exercise. Figure out what time of day works best for your sleep patterns. Get …
