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… or other injury. If you have a removable splint, follow your doctor's instructions and only remove the splint if your doctor says it's okay. Most splints can be adjusted. Your doctor will show you how to do this and will tell you …
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… plenty of rest and feels secure. Here are some ways to help your child. Have regular rest times for your child during the day. Ensure that your child gets adequate sleep at night. Have regular daily …
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… a walking aid can help you be more safe and independent in your daily activities. Almost everyone has used a walking … But there are some simple principles that will make using your walking aid easier and safer. General safety when using walking aids Look straight ahead, not down at your feet. Clear away small rugs, cords, or anything else …
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… this page: Overview Overview It's important to take care of your body when you are pregnant. This includes your teeth and gums. A healthy mouth—and good dental habits—will help you and your baby. Taking care of your teeth while you are pregnant …
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… of varicose veins by improving blood circulation in your legs. Try to walk every day. Bicycling and swimming are … when you are sitting. Use a footrest at work and a footstool or ottoman at home to elevate your feet. Lie down and … regularly (with your feet up). Some people use a small stool to prop up first one foot, then the other when standing …
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… Getting started and feeding cues Last updated August 12, 2013 Download PDF: Document French If this is your first time breastfeeding, it may take some practice … challenges. In the first hour(s) after birth: Have your baby skin-to-skin on your bare chest right after your …
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… come in packs. There are several ways you can start taking your first pack of pills. Talk with your doctor about when to start taking your pills. Quick start. During your medical appointment, …
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… Choosing where to give birth - hospital or home? Last updated August 9, 2013 A key part of planning for your baby is deciding where you want to give birth. In … baby in a hospital or at home. You may be advised to have your baby in a hospital if: you're carrying more than one …
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… Sjögren's: Caring for Yourself at Home Actionset Overview Sjögren's syndrome (say "SHOH-grins") causes your body's defence, or immune, system to attack the glands that make moisture. The condition affects your tear and saliva glands and sometimes other parts of …
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… Nurse-Family Partnership Last updated December 13, 2022 Learn about the Nurse-Family … Program eligiblity You can enroll if you are: Pregnant with your first child Less than 29 weeks gestation Age 24 years … to explore You might exploring the following topics with your Nurse-Family Partnership nurse: Having a healthy …
