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… Getting help for perinatal depression Last updated August 5, 2013 Overview Many people are familiar with … that occurs both during pregnancy and up to one year after your baby’s birth.  Perinatal depression is common - as many as one in five women will experience it. It affects your mind, body, emotions, behaviours and habits. A mother's …
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… after age 35 are healthy ones. But as you age beyond your mid-30s, some risks do increase. Your doctor or midwife … tests can show for sure if the baby has certain conditions. What you choose may depend on your wishes, how far along you are in your pregnancy, your family health history, and what tests are available in your area. Deciding about birth …
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… Overview Carbohydrate counting helps you to control your blood sugar when you have gestational diabetes. … eating. You should test your blood sugar after meals to see what effect different carbohydrate foods have on your blood … to measure your food portions when you are first learning what makes up a standard portion. Talk with a registered …
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… that don't make sense. They may also have trouble knowing what others are saying. When dementia is severe, a person … You may find that the best ways to communicate are with your presence, touch, and tone of voice. Communicating with … tone of voice and gestures. This can give you clues as to what the person is feeling. Sometimes the emotion is more …
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… getting active easier and more enjoyable. Find a partner. What activities would you enjoy doing with a friend or … past support. When you've gotten help with past challenges, what was the most useful? How can you use that now? Get help … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… How much do the examination and treatment cost? Does your provincial health plan or private health insurance … contract for a specific number of visits at the beginning. What are the risks of treatment? Ask about health risks and cosmetic side effects of the treatment. What are the expected results and how soon will you notice …
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… this feeling by (choose all that apply): _____Writing about what I feel and reading out loud what I wrote. _____Noticing positive changes (for example, … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… You may have several reasons why you find it hard to take your medicines. But figuring out how to handle these … are less likely to forget about it. You make a change in what you usually do every day. Think about how the change … keep extra medicines with you. Talk to your doctor about what you should do if you miss a dose. Can you make it up? …
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… Carbohydrate counting is a skill that can help you and your child plan his or her meals to manage diabetes and … food group for each meal by using a meal plan form . Learn what makes a standard portion of carbohydrate foods . Each … to measure your food portions when you are first learning what makes up a standard portion. Learn how to count either …
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… emotions for longer than you need to can really affect your daily life. Over time, it can affect your long-term … change. When you feel a strong emotion, try to think about what the emotion is telling you. If you can find the … give yourself permission to let it go. Try writing down what you notice about the feeling. What happens in your