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… school–age children (6-11 years) Overview The stage when your child is 6 to 11 years is an important time in their … skills and develop friendships. Listening to and valuing your child’s opinions will nurture their self-esteem, social … and communications skills. Read more about how to nurture your child’s self-esteem and strengthen their communication …
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… especially older women. High blood pressure increases your risk for stroke and heart disease. How much it increases your risk depends on how high your blood pressure is. Your doctor may recommend lifestyle …
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… Fibre-optic pharyngoscopy is a procedure that allows your doctor to look into the upper part of your respiratory system . He or she may use it to help decide how to treat your obstructive sleep apnea (OSA). You remain awake during …
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… active means doing any kind of activity that gets your body moving. The types of physical activity that can … include: Aerobic or "cardio" activities . These make your heart beat faster and make you breathe harder, such as … brisk walking, riding a bike, or running. They strengthen your heart and lungs and build up your endurance. Strength …
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… Pregnancy. After birth, good nutrition plays a role in your baby's dental health, especially if you are … child. You can help prevent early childhood tooth decay in your child by making sure that your family practices good dental health habits. Keeping …
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… will try to destroy the new organ. These medicines weaken your immune system and make it harder for your body to destroy your new organ. But they also make it harder for your body …
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… hard. Try these tips to stay active when you travel. Plan your exercise when you prepare for your trip. Take the time to think about your trip and how your routine will be affected. Identify …
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… Overview Overview It is normal for your child to be moody or somewhat grouchy as they get older. But if your child is sad or … . … Overview It is normal for your child to be moody or somewhat grouchy as they get older. But if your child is sad or …
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… Overview It's important to take care of your supplies so that you can test your blood sugar safely and get the most accurate results. Take care of your meter. Follow the care instructions from the …
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… have decided to quit smoking . Support groups can: Increase your chances of success. Keep you motivated. Allow you to express your feelings with others who understand. Give you hope and the confidence to quit. Improve your coping skills. Teach you ways that have helped others …