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… a back injury. Whether you have a strong back or have hurt your back before, it is well worth it to: Stop yourself … or heavy load. Plan in your mind for the best way to lift what's in front of you. This could include enlisting help … apart, with one foot slightly ahead of the other (karate stance). Squat down, bending at the hips and knees …
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… Menstrual Cups On this page: Overview Overview What are menstrual cups? Like tampons or pads, menstrual … to manage menstrual bleeding. You insert a menstrual cup in your vagina to collect menstrual flow. Then you remove it to … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
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… Counting Carbohydrate Grams or Servings On this page: Overview Overview Your doctor, registered dietitian, or certified diabetes … how active you are, which diabetes medicines you take, and what your goals are for your blood sugar levels. A …
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… On this page: Overview Overview If your doctor wants you to be kept away, or isolated, from … hospital room, called an isolation room, to keep you separate from other people. This may be done because you have an … to feel air blowing out of the room under a closed door. What can you expect while in isolation? Everyone who enters …
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… such as vitamins and minerals. Potassium is a nutrient. Your body needs the right amount to stay healthy and work as … your health, you may need more or less of it in your diet. What foods may contain hidden potassium? Some foods and … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
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… is a healthy way to lose weight and keep it off over time. What is intermittent fasting? Intermittent fasting is a type … nursing, it might be harmful. It's a good idea to talk to your doctor before you start any new diet or weight-loss … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
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… in and week out. If you're having problems staying with your plan, don't worry. You're not alone. You'll be glad to … having trouble keeping it going, it may help to figure out what's getting in your way. Then you can figure out how to … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
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… On this page: Overview Overview The Heart and Stroke Foundation of Canada recommends taking a … CPR and then use the chart below as a reference. CPR Basics What to do Recommendations for: Adults and older children … on the spot where the ribs come together. Put the heel of your other hand just above your fingers on the breastbone. …
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… Diabetes: Giving Yourself an Insulin Shot Actionset Overview Insulin is used … have not helped to keep your blood sugar levels within your target range. With little or no insulin, sugar (glucose) in … to release sugar into the urine. This can make you dehydrated. If that happens, your kidneys make less urine, which …
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… Carbs if You Don't Use Insulin Actionset Overview Carbohydrate counting can help you control your blood sugar. It helps you know the amount of sugar and … how active you are, which diabetes medicines you take, and what your goals are for your blood sugar levels. A …
