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… Information Overview Flexibility means being able to move your joints and muscles through their full range of motion. … reach things on high shelves, look under a bed, or even tie your shoes. You will also have a better sense of balance and … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
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… many things that you eat, drink, or take into your body end up in your breast milk and may harm your baby. Tobacco. Smoking … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
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… This may also cause bleeding, especially when you brush your teeth. Your gums may be more swollen than usual. It may help to use … inside your nose. Put it on the septum, the wall that separates the nostrils. Talk to your doctor about any medicines …
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… at some point during pregnancy. As the size and weight of your growing belly place more strain on your back, you may … When standing, rest one foot on a small box, brick, or stool. Try not to stand for long periods of time. Sit with a … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
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… them from memory. Choose a place where you can lie down on your back and stretch out comfortably, such as a carpeted … relax the muscle group (do not relax it gradually). Give yourself 10 to 20 seconds to relax. When you are finished, … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
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… is the first 10 weeks of pregnancy. Pregnancy begins when your egg joins with a sperm (fertilization) and attaches to the lining of your uterus. You may start noticing signs as early as 5 … test Exactly when you can take a pregnancy test with accurate results depends on how far into your pregnancy you are. …
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… Last updated August 2, 2013 Find out about registering your baby's birth and signing up for various benefits. On … every baby born in B.C. It creates an official record of your baby's birth and legal name, and identifies you as the parent(s). By law, you must register your child within 30 days of the birth. There is no cost, …
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… page: Overview Overview Breathing with your diaphragm helps your lungs expand so that they take in more air. Your diaphragm is the large muscle that separates your lungs from your belly. It helps draw air into …
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… be called either paraffin or wax) to apply moist heat to your hands or feet to ease the pain and stiffness of … Paraffin wax especially helps to reduce pain and loosen up your hand and finger joints before exercise. You will need: … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
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… know if you have the virus. Even if you're up to date on your COVID-19 vaccines, there are times when you may need to … test. If you have questions about COVID-19 testing, talk to your doctor or visit your provincial health authority … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …