3986 results found
Health topics
… Help On this page: Overview Overview You can gently encourage someone who uses tobacco to quit. … person know why you want them to quit. Give reasons that are as important to them as they are to you. For example: "I … sense of well-being. Talk about how you got through times when you wanted to use tobacco again. If you currently use …
Health topics
… Overview Exercise is an important part of cardiac rehab. You may do some new exercises and may be asked to monitor yourself when you exercise. Your rehab team will design a specific … of perceived exertion (RPE). This tells you how hard you are exercising. It is important to keep your heart rate from …
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… Helping Your Teen Recover After a Traumatic Event On this page: … a wild fire, the death of a loved one, abuse, and violence are some examples. How can a traumatic event affect your … to help them feel safe and loved. Be calm. Respond calmly when your teen is upset. If you're feeling emotional, it's …
Health topics
… Disorder: Preventing Manic Episodes Actionset Overview If you have bipolar disorder, there are some things you can do to help prevent a manic episode. … in a journal. Or record them on a chart or a calendar. When you see a pattern or warning signs of a mood swing, …
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… aerobic exercise. It's one of the easiest ways to increase your physical activity and improve your health. Physical … your feet. Drink plenty of water. Take a bottle with you when you walk. Be safe, and know your surroundings. Walk in … the grocery store, or a restaurant. Staying motivated Here are some tips to help you stay motivated with your walking …
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… and Younger Cut That Removes All Layers of Skin Cuts Cuts: When Stitches Are Needed Dealing With Emergencies … and Spider Bites Insect Stings: How to Remove the Stinger Interactive Tool: How Do Temperatures Compare? Itching Relief Jellyfish …
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… should not take aspirin. That's because for people who aren't at high risk of heart problems, the chance of … A nosebleed that you can't easily stop. Bloody or black stools, or rectal bleeding. Bloody or pink urine. Tell your … oxygen-rich blood to the heart muscle or part of the brain. When taken daily after having a heart attack or stroke, …
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… to do hand expression in the first three to four days after your baby is born is important. Hand expression of colostrum … Once breastfeeding is well established, some new parents choose to give their baby expressed breast milk by … bottles can make it harder for a baby to breastfeed well. When a breast feeding is replaced with a bottle feeding, …
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… bacteria, the same bacteria that cause strep throat. There are many different strains of strep bacteria, some of which … throat. These may include: A fever. A sore throat and pain when swallowing. A red, swollen throat or tonsils. White … with strep bacteria. Rash, Age 11 and Younger Rash, Age 12 and Older Sore Throat and Other Throat …
Health topics
… diet is a diet that doesn't include meat. But there are several kinds of vegetarian diets. Lacto-ovo vegetarian. … Eating a Healthy Diet A vegan or vegetarian diet can give you most of the nutrients you need. As long as you eat a … fortified with vitamin D. Your body can produce vitamin D when exposed to sunlight on a regular basis. You may need a …
