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… mind. Doing so can help you build resilience and prepare you for the challenges that life throws your way. … To speak to a counsellor, call 1-800-668-6868 . Tools and Apps MonSTRESSity MonSTRESSity is an interactive online game to help you cope in different …
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… Organizing Your Medical Records On this page: Getting Started What to … You'll need them if you change doctors, move, get sick when you're away from home, or end up in an emergency room. … may get treatment more quickly, and it will be safer. Here are some steps to get your medical records: Call your family …
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… Basics Conditions Basics What are wisdom teeth? Wisdom teeth are the upper and lower third … and in the right position usually don't cause problems. You may have a problem if any of the following occur: Your … wisdom teeth before a person is 20 years old. Removing them when you're older is harder to do and more likely to cause …
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… to a vitamin. It is found in every cell of the body. Your body makes CoQ10, and your cells use it to produce … in small amounts in a wide variety of foods, but levels are particularly high in organ meats such as heart, liver, … important for women who are pregnant or breastfeeding. When using natural health products, keep in mind the …
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… as well as adults may be flat-footed. Most children are flat-footed until they are between the ages of 3 and 5 when their longitudinal arch develops normally. What causes … wearing spacious, comfortable shoes with good arch support. Your doctor may recommend padding for the heel (heel cup) or …
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… the spinal canal in the neck. The spinal canal is the open area in the bones (vertebrae) that make up the spinal column … or weakness in the neck, arms, and legs. It can also affect your control of your bowels and bladder. When the spinal canal becomes narrower (stenosis), the …
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… this page: Overview Overview Probiotics are a type of good bacteria. They help keep the natural … and irritable bowel syndrome . How safe are probiotics? Most probiotics are like the bacteria that are already in your digestive system. Some probiotics have been used for a …
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… Basics Conditions Basics What are cervical polyps? Cervical polyps are growths in the cervical canal. This is the passage between your uterus and your vagina. Almost all cervical polyps are non-cancerous (benign). Most …
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… called dysphagia. It is usually a sign of a problem with your throat or esophagus —the muscular tube that moves food … who have problems of the brain or nervous system. There are many different problems that can prevent the throat or … happen if you: Have gastroesophageal reflux disease (GERD). When stomach acid backs up regularly into your esophagus, it …
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… Chronic Illness: Help for Caregivers On this page: Overview Overview Helping … to accept help. Or they may choose not to accept help. So you may have to adjust the way you think, ask, listen, and … heart failure, or another long-term (chronic) condition. When helping your loved one, be patient. And let your loved …