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… Information Overview Get started on healthy eating If you're trying to eat in healthier ways, you may need to … Here's how to get started. Start slowly. Small changes are easier to make than big ones. So change your eating … smell, texture, and colour of your food. Take your time when you eat. Avoid distractions, such as screens or books, …
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… Deciding to make healthy changes is a big step. Maybe you're feeling hopeful, excited, and ready for the change. … succeed. You're not alone. Many people feel these emotions when they're thinking about change. It's common. And it can sometimes help you prepare and get ready to make a plan. Having a plan—and staying …
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… to breastfeed, talk to a lactation consultant while you are pregnant. After your baby is born, it is helpful to have … and the baby, support your back with a pillow, and use a stool to raise your feet. This will help you and your baby be … more comfortable during feeding. Do not bend over your baby when breastfeeding. Bring the baby to you—not you to the …
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… anxiety, suicidal thoughts, and physical illness. If you or someone you know experiences any of the following … Depression is the most common condition that can develop when a person is grieving. It's common in adults who … include extreme guilt. Anxiety can: Make you feel like you are losing control of your emotions. Overwhelming fear is …
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… schedule, figuring out feeding times and providing general care for an infant is a challenging experience. Learn ways to ensure you and your baby thrive in the first year. Bonding with … Premature Infant: Safe Travel with Your Baby What to Expect when You Have an Extremely Premature Infant Development …
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… to treat eczema is narrowband UVB. During phototherapy, you may stand in a booth that contains light tubes that give … with a smaller device if you have eczema in a limited area. Treatment is usually several times a week at first. … for moderate to severe eczema. Phototherapy may work better when used with ointments and medicines. UV light may help …
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… at bedtime for up to a month. Corticosteroid medicines are usually applied to the eye for about 1 to 2 months after … to take laxatives to avoid straining while trying to pass stools. Straining can raise the pressure inside the eye ( … closed-angle glaucoma . Trabeculectomy is usually done when medicine or laser treatment or both have failed to …
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… is a tube made of plastic that fits around the penis. You coat the base of the penis with lubricant and insert the … A prescription is not needed to buy these devices. They are reusable and should be cleaned after each use. Why It Is … device usually produces an erection. The erection goes away when the tight band is removed. Many people who use a vacuum …
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… jewellery for body piercing sites that: Is removable. If you have your mouth pierced and you use oral jewellery, make … site. Ear studs or other jewellery designed for the ears are not appropriate for other body sites. Other body sites … skin. The back of an earring can pinch and damage tissue when used in places other than the earlobe. Backs of …
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… chest. But they can appear on almost any part of the body. When you have a skin cyst, the lump or bump under the skin is: … relieve symptoms but may not make the cyst go away. Here are some tips for treating a lump that may be caused by …