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… a measure of how hard the blood pushes against the walls of your arteries as it moves through your body. Your blood … stays up, you have high blood pressure, or hypertension. When blood pressure is high, it causes damage to your blood … blood pressure is serious, but there is good news. There are many ways to manage blood pressure. Our topics cover …
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… barrier is something that prevents or hinders action. There are many barriers that can get in the way of getting and staying physically active. Assess your readiness to become or stay active, learn about common … physical activity into your day Fitness: Staying active when you have young children Quick tips: Getting active at …
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… and delivery experience is unique. These resources can help you make informed choices when planning for the birth of your baby. Knowing more about what to expect can help you feel more prepared. Planning your delivery Resources to help you prepare …
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… Changes On this page: Overview Overview When a stroke occurs on the right side of the brain, a … with these problems may have more trouble learning to care for themselves. Signs of perception problems are often … problems after a stroke, the stroke rehab team can teach you how to help. Here are some examples. Help prevent a …
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… Parenting toddlers (12-36 months) Last updated January 28, 2025 Overview Find information to help you support your toddler during the stage when they usually begin to walk, talk and express their …
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… COPD Last updated March 31, 2024 If you have COPD, you know how scary it can be to feel short of … on breathing easier. Bullectomy for COPD Conserving energy when you Have COPD or other chronic conditions COPD COPD … Alpha-1 Antitrypsin (AAT) deficiency COPD and sex COPD flare-ups COPD: avoiding weight Loss COPD: avoiding your …
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… of asthma can vary, and asthma often requires changes in your treatment to control it. To ensure that you are getting the proper treatment, you have to continuously … function. It is done after treatment has begun and again when symptoms have stabilized. This test should be performed …
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… or setbacks (such as reverting to being inactive). There are many reasons why people stop or break their physical … Fitness: Making it a habit Quick tips: Staying active when you travel … Staying active …
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… Parenting school–age children (6-11 years) Overview The stage when your child is 6 to 11 years is an important time in their …
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… changes in the first trimester Last updated August 11, 2013 Your body goes through lots of physical and emotional … will stop, your breasts may become tender and lumpy and the areas around your nipples may darken. You might find it … your area. Fatigue Feeling tired and sleepy is normal; rest whenever you can. It’s also OK if you don’t feel tired Have …
