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… the towel from the bag and place it on the injured or sore area. Ice pack. Put about 0.5 kg (1 lb) of ice in a plastic bag or ice pack you buy at the store. Add enough water to barely cover the … place it in the freezer until slush forms. Refreeze the bag when the slush melts. You can also buy cold packs that can …
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… may also feel insecure because they know the adults are not being honest. Not telling a child that a loved one … them feel safe and secure. Tell other important adults in your child's life about the recent loss. Child care … the same words your child uses. Speak clearly, but be brief when you explain a loss to your child. Children between ages …
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… and fruits have naturally occurring sugars. Added sugars are those that don't occur naturally in a food or drink but … sugar per serving. It's a good way to know how much sugar you're getting. Avoiding added sugars Sugars are often added when foods and drinks are processed or prepared. Use these …
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… may be enrolled in mainstream classrooms and child care facilities—watching the behaviour of other normally … on giving the child short simple tasks that are rewarded when successfully completed. Children usually work for 30 to … ABA, TEACCH also requires intensive one-on-one training. If you are interested in ABA or TEACCH, be sure to check to see …
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… page: Overview Overview Playgrounds are fun places, but they may have hazards that can cause injury. Following some basic safety measures can help your child have fun and play safely. Find playgrounds that … in the middle of a standard swing. Help your child be safe when on the equipment. Have your child use both hands on the …
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… Overview Level 1 exercises for vertigo are "beginner" exercises. In all of them, start out slowly … do the exercise for a longer time or do more repetitions. When you first begin, it is important to have someone with you to …
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… Actionset Overview Many people experience vertigo . If you have Ménière's disease or benign paroxysmal positional … standing sway exercises, and marching in place. These are "beginner" exercises. Over time, you may try level 2 … do the exercise for a longer time or do more repetitions. When you first begin, it is important to have someone with …
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… It can be hard to find time for in-person mental health care. Luckily, online video counselling, or teletherapy, can … has lots of benefits. Scheduling may be more flexible, so you can choose times that work best for you. You don't have … the therapist. Make your appointment. Try to choose a time when you'll be alone or won't be interrupted. Arrange how …
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… Physiotherapy uses exercise of all types to help you stay as independent as possible. Your therapist will help you find which exercises are best for you. This might mean doing exercises at home or … pauses or slurring. Reduce the nasal sound that can happen when your face muscles get too relaxed. Improve your speech …
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… Get started Get started The holidays are a busy time. They can demand extra attention for … the holidays is common. By learning to reduce this stress, you might find that you enjoy the holidays more. These tips … positive. Keep it up. It may take awhile to catch on. But when it does, you might find that an attitude of gratitude …
