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… Overview More of your health care takes place in your home than anywhere else. Having the right tools, medicines, supplies, and information on hand will … place it in the freezer until slush forms. Refreeze the bag when the slush melts. A bag of frozen vegetables will also …
Health topics
… and avoiding movements that hurt might be enough to help your back feel better. As soon as you can, ease back into … positions every 30 minutes. Sit or lie in positions that are most comfortable and that reduce your pain. Try one of … Follow your doctor's advice for all medicines. When should you call for help? Call 9-1-1 anytime you think …
Health topics
… medicines. Examples of medicines that may cause dyspepsia are aspirin and similar drugs, antibiotics, steroids, … and theophylline. Swallowed air. Stomach cancer. How can you care for yourself when you have dyspepsia? You can make changes to your …
Health topics
… Basics What is altitude sickness? Altitude sickness occurs when you cannot get enough oxygen from the air at high altitudes. … and trouble sleeping. It happens most often when people who are not used to high altitudes go quickly from lower …
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… (which comes from bones and other animal tissue). There are many reasons why some people choose a vegan diet. It can … diet of mostly fruits, vegetables, and whole grains. How do you get protein? Protein is made of building blocks called … are only fed formula do not need a vitamin D supplement. When your baby is no longer breastfeeding or taking formula, …
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… to your bloodstream to keep the rest of your body healthy. When your lungs are healthy, you're more likely to be able … for Asthma Inhaled Quick-Relief Medicines for Asthma Interactive Tool: Are You Ready to Quit Smoking? Interactive Tool: How …
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… What are pressure injuries from scuba diving? Scuba diving can expose you to high waves and dangerous sea life. But the more … breathe compressed air. Pressure changes can cause injuries when you drop down into the water (descend) and come back up …
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… Bedbugs On this page: What are bedbugs? Bedbugs are flat, wingless insects about 0.6 cm … Bedbugs usually hide during the day and are active at night when they feed. They can go for weeks without feeding. See a … also cause an allergic reaction in some people. Where can you find bedbugs? Bedbugs are found worldwide. They are most …
Health topics
… Caregiver Tips On this page: Overview Tip 1: Take Care of … activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it may seem easier to eat … Make it easy. Make changes in the person's home and provide tools that will allow the person to do things without help. …
Health topics
… diet contains foods that don't create much waste (stool). This diet slows down your bowels and gives them a … But a low-fibre diet is often needed after bowel surgery or when you have a flare-up of a bowel problem. You might be asked to follow this …
