1002 results found
Health topics
… the weight you reach when you're active and eating healthy foods. Many people who weigh a few extra kilograms are still … get support and information about how to eat healthy foods. Ask your doctor about any diet plan you are thinking … may teach you the importance of eating a variety of healthy foods, including fruits, vegetables, low-fat dairy foods, …
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… items, put these on your grocery list as well. Now fill in foods that you use to make breakfasts, lunches, and snacks, … list on the refrigerator and add to it as you run out of foods or think of other things you need. Take the list to … oils, seasonings Pasta, grains, dry beans Ethnic Canned foods Condiments Deli Frozen Cereals/snacks Paper/plastic …
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Health topics
… and fruits. One-quarter of her plate is whole grain foods. The final quarter of her plate is for protein foods. She makes water her drink of choice. "In general, I … and fruits. One-quarter of her plate is whole grain foods. The final quarter of her plate is for protein foods. …
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… moist without promoting tooth decay. Eat and drink tart foods and liquids. Tart food and liquids such as sugar-free … can help stimulate the flow of saliva. Add extra liquid to foods to make them easier to chew and swallow. Drink water … moist without promoting tooth decay. Eat and drink tart foods and liquids. Tart food and liquids such as sugar-free …
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… a strict weight-loss diet. Over time, severely limiting foods leads to malnutrition and unhealthy weight loss. As … a strict weight-loss diet. Over time, severely limiting foods leads to malnutrition and unhealthy weight loss. As …
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Health topics
… and not seeing a dentist for checkups and cleanings. Eating foods that are high in sugar and other carbohydrates, which … the teeth overnight is more likely to cause cavities. Avoid foods that have a lot of sugar, especially sugar-coated cereals, desserts, and sticky foods like taffy and raisins. The longer sugar is in contact …
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… by being active and feeding your baby with healthy foods. Why does weight gain during pregnancy matter? Gaining … time to diet. Your baby needs you to eat a wide variety of foods. Follow Canada's Food Guide and focus on eating a variety of vegetables and fruits, whole grain foods, and protein foods. Limit sugary and high-fat foods. …
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