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Health topics
… Your doctor will ask you questions about your symptoms, foods you have recently eaten, and your work and home environments. If you have eaten raw seafood, especially … foods you have recently eaten, and your work and home environments. If you have eaten raw seafood, especially …
Health topics
… means. It doesn't mean "no sugar" or only special diabetic foods. Instead, smart eating means: Spreading snacks and … means. It doesn't mean "no sugar" or only special diabetic foods. Instead, smart eating means: Spreading snacks and …
Health topics
… body. You can find phytosterols in many plants and thus in foods such as rice bran, wheat germ, corn oils, soybeans, … body. You can find phytosterols in many plants and thus in foods such as rice bran, wheat germ, corn oils, soybeans, …
Health topics
… nuts, beans, and lower fat dairy products or alternatives Foods rich in B vitamins, such as whole grain cereals, … fatty acids, found in fish, many nuts and seeds, and other foods. Blood flow to the brain provides the essential … reduce our brain's ability to function normally Lower fat foods, vegetables and fruit to reduce the risk of heart and …
Health topics
… help keep your gums healthy and your teeth strong. Choose foods that are good for your teeth, such as whole grains, vegetables, or fruits. Avoid foods that contain a lot of sugar, especially sticky, sweet foods like taffy. Don't snack before bedtime. Food left on …
Health topics
… you lie down. Late-night snacks aren't a good idea. Avoid foods that make your symptoms worse. These may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine in them, such as tea, coffee, …
Health topics
… choices, if you can tolerate them. Eat a healthy mix of foods. Even though food may not appeal to you, it's … choices, if you can tolerate them. Eat a healthy mix of foods. Even though food may not appeal to you, it's …
Health topics
… an eating plan that is low in fat but rich in low-fat dairy foods, fruits, and vegetables. DASH stands for Dietary … an eating plan that is low in fat but rich in low-fat dairy foods, fruits, and vegetables. DASH stands for Dietary …