1002 results found
Health topics
… manage menopause symptoms. Eat a heart-healthy diet. Choose foods like vegetables, fruits, nuts, beans, fish, or whole … Kegel exercises. To manage hot flashes, keep your environment cool, dress in layers, and manage stress. If you're … Kegel exercises. To manage hot flashes, keep your environment cool, dress in layers, and manage stress. If you're …
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… ovaries. How is PCOS treated? Regular exercise, healthy foods, and weight control are the key treatments for PCOS. … protect against endometrial cancer. Androgen-lowering spironolactone. This is often used with estrogen-progestin … protect against endometrial cancer. Androgen-lowering spironolactone. This is often used with estrogen-progestin …
Health topics
… to your hunger signals and triggers, eating healthy foods, and controlling portions. If you're still struggling … to your hunger signals and triggers, eating healthy foods, and controlling portions. If you're still struggling …
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Health topics
… alcohol. It can increase dehydration. Include high-fibre foods in your diet each day. These foods include fruits, vegetables, beans, and whole grains. … alcohol. It can increase dehydration. Include high-fibre foods in your diet each day. These foods include fruits, …
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Health topics
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Health topics
… that to deprive herself of any treats or other high-fat foods would just make her want them more. "To say I would … fish with no oil or butter. "You stay away from the fried foods and heavy sauces." She also orders vegetables without … that to deprive herself of any treats or other high-fat foods would just make her want them more. "To say I would …
