1002 results found
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… or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, vegetables, and whole grains may increase … or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, vegetables, and whole grains may increase …
Health topics
… avoid drinks with alcohol. Make sure you are eating healthy foods (especially if you are pregnant) that are rich in … avoid drinks with alcohol. Make sure you are eating healthy foods (especially if you are pregnant) that are rich in …
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… make the effects of alcohol more intense. It’s best to eat foods high in proteins and fats so that the effects of …
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… changes that you've been thinking about. Try to eat healthy foods, which can help her eat well. Encourage her to take … changes that you've been thinking about. Try to eat healthy foods, which can help her eat well. Encourage her to take …
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… diet. Eat more fruits and vegetables and other high-fibre foods. Exercise for at least 30 minutes on most, if not all, … diet. Eat more fruits and vegetables and other high-fibre foods. Exercise for at least 30 minutes on most, if not all, …
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… mg) of folic acid. footnote 1 You can get it from fortified foods (such as cereals) and supplements. If you are pregnant … mg) of folic acid. footnote 1 You can get it from fortified foods (such as cereals) and supplements. If you are pregnant …