2174 results found
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… Vegetarian Diets On this page: Overview Eating a Healthy Diet Vegetarian Diets for Children and Teens Related … includes meat. Eating less meat can be better for the environment. Some people don't like the taste of meat. What are … or take a supplement that contains vitamin B12. Get enough iron. Include cooked dried beans, peas, and lentils, leafy …
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… Uterine Fibroids On this page: Health Tools What Increases Your Risk Symptoms What Happens … fibroids before surgery. It can also help with symptoms. Iron supplements. They can help correct anemia caused by … medicine that can reduce bleeding by helping blood to clot. Iron supplements can help anemia. Gonadotropin-releasing …
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… Healthy Eating Learning Center Learn about healthy eating … Fibre Getting Enough Folic Acid (Folate) Getting Enough Iron Getting Enough Potassium Glycemic Index Health Claims … How to Find Sodium Hunger, Fullness, and Appetite Signals Iron Deficiency Anemia Izzy's Story: Living With the DASH …
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… diet can provide all the nutrients you need for a healthy pregnancy. If you eat a vegetarian diet, pay special … protein , vitamin B12 , calcium , vitamin D , zinc, and iron while you are pregnant. These nutrients are vital to … take a supplement that contains vitamin B12. Increase your iron intake. You need twice as much iron in your second and …
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… If you are not able to breastfeed your baby, feed your baby iron-fortified formula . Babies don't need any other liquids … or formula while introducing solid foods. Offer your baby iron-rich foods first, such as iron-fortified infant cereal, … a family history of allergies, talk to a dietitian, public health nurse, or your doctor. Canadian experts do not …
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… well during your pregnancy Last updated September 17, 2024 Healthy eating and physical activity are part of a healthy … baby. Some people may also need other supplements, such as iron, to meet their increased needs. Speak to your … best for you. Learn more about vitamins and supplements. Iron and Your Health (HealthLinkBC File #68c) Iron in Foods …
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… Blood Transfusion On this page: Health Tools Uses of Blood Transfusion Blood Donation Blood … to rid your body of the excess fluid. A person can develop iron overload after having many repeated blood transfusions. … hemochromatosis , is often treated with medicine. Too much iron can have an effect on many organs in the body. …
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… Your doctor will do an examination and ask about your health history. Tests you may need include: A complete blood … to see if you have the genes that cause thalassemia. An iron level test. A blood test that measures the amounts of … transfusions, it's possible for your body to get too much iron. This can damage your heart and other organs. Make sure …
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… even death. If you need pain medication, discuss with your healthcare provider about taking something that doesn’t have … that has 0.4 mg (400 mcg) of folic acid, 16 to 20 mg of iron, and vitamin B12 Your health care provider may also … D supplements. If you’re taking separate calcium and iron supplements, take them about 2 hours apart. You should …
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… When to start giving your baby solid foods Breast milk or iron-fortified formula is the only food that babies need for … The way you do it might vary by the meal. Offer your baby iron-rich foods first, such as iron-fortified infant cereal, … some things you want to avoid. Some foods aren't safe or healthy for babies. Here's a list of foods to avoid for your …
