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Health topics
Health topics
… provider more regularly. Learn more: Check-ups and tests in the third trimester Physical changes You may …
Health topics
… tablet, powder, and effervescent tablet forms. Blood tests to check for low potassium levels (hypokalemia) are … tablet, powder, and effervescent tablet forms. Blood tests to check for low potassium levels (hypokalemia) are …
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Health topics
… treat, manage, or cope with your illness. But your mind can have a positive effect on your health, too. Having a … that help your body heal. But this doesn't mean you should blame yourself for getting sick or feeling down about … that help your body heal. But this doesn't mean you should blame yourself for getting sick or feeling down about …
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… Breathing Exercises for Relaxation Actionset Overview Have you ever noticed how you breathe when you feel relaxed? … position. Put one hand on your belly just below your ribs and the other hand on your chest. Take a deep breath in … nose, and let your belly push your hand out. Your chest should not move. Breathe out through pursed lips as if you …
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… use of eyedrops and breath mints. "Track marks" where drugs have been injected into veins. Change in behaviour. Examples … substance regularly, take action. This use is serious. It should not be denied or minimized. Frequent or regular use … substance regularly, take action. This use is serious. It should not be denied or minimized. Frequent or regular use …
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… into your lungs and bloodstream. You may use it if you have a disease that makes it hard to breathe, such as COPD, … and warm water daily. Replace it every 2 to 4 weeks. If you have a cold, change the nasal prongs when your cold symptoms are done. Use oxygen safely. Oxygen is a fire …
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… signs of depression and anxiety and address and symptoms you may have with your healthcare provider Discuss any mental health symptoms, cognitive changes or substance use questions or …
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… Set your quit date. Try to pick a time when you don't have a lot of stress or change. Find all the resources you … quitting. They can relieve nicotine cravings and withdrawal symptoms. Find support. In your plan, include those people … reach your goals. Review your past attempts to quit. If you have tried to quit in the past, review those past attempts. …
