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… are some tips. Celebrate small accomplishments. You don't have to achieve big things to feel proud of yourself. The … having more negative thoughts. For example, you might have a conflict with a co-worker and think, "That's going to … to acknowledge the thoughts you're having. But you don't have to accept them as fact. Check your self-talk. The …
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… Overview Overview Many women have caffeine during pregnancy. And in small amounts, … brewed. Coffee drinks such as a 500 mL (16 fl oz) mocha can have 175 mg of caffeine, and a 375 ml (12 fl oz) regular coffee can have as much as 260 mg of caffeine. Tea can have 30 mg to …
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… read the information that came with your medicine. If you have any questions or concerns, talk to your pharmacist or … makes more acid. What about side effects? Many people don't have side effects. And minor side effects might go away … dizzy. They might cause diarrhea or constipation. You may have nausea and vomiting. PPIs can cause headaches and …
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… to traumatic events in different ways. But it's common to have some type of reaction. You may react right away or … weeks, or months later. After a traumatic event you may: Have changes in your emotions, such as: Feeling hopeless or … shame, or guilt. Feeling too little emotion, or numb. Have changes in your behaviours, such as: Avoiding people or …
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… for diabetes. You will be surprised to learn that you can have all the types of foods you like. All you need to do is … for diabetes. Find out what foods they like and how they have worked them into their meals. Try new foods and new … All foods can fit into a diet for diabetes. You don't have to give up the foods you like. You can learn how to fit …
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… self-injury more likely. Children may be at risk if they: Have self-injured before. Feel hopeless. Have certain health conditions such as a personality … stress disorder (PTSD), or an eating disorder. Don't have healthy ways to manage emotions like anger or sadness. …
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… means that fewer than 1 out of 100 people who use it will have an unplanned pregnancy. But when the shot is not used … This means that about 6 out of 100 people who use it will have an unplanned pregnancy. footnote 1 Be sure to tell your doctor about any health problems you have or medicines you take. The doctor can help you choose …
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… activity in both men and women. Men Men who smoke may have trouble getting and keeping an erection. This is … inside the blood vessels. Men who quit smoking often have fewer problems with having a normal erection. Women Women who smoke may also have less sexual sensation. And smoking can also cause other …
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… the most important person in your own recovery. You need to have a major say in the decisions about your care. This may … Ask questions. If you need extra time to think or you have trouble talking, try not to let others make decisions for you without hearing what you have to say. If you have a speech problem, you may have …
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… An IOL may be used for nearsightedness whether or not you have a cataract. If you have cataracts and you are nearsighted, you may be able to have cataract surgery and get an IOL to help treat both …
